The Best Snacks under 50 Calories

Snacking without the Guilt

Snacking is a great way to satisfy cravings without breaking the calorie bank. Everyone deserves to indulge without feeling guilty about it. It's possible to enjoy delicious snacks without going overboard. Here are some of the best snacks under 50 calories that are sure to please even the pickiest of eaters.

1. Apples

One of the most popular snacks is the classic apple. Not only are they sweet and juicy, but they are also packed with fiber and vitamins. An apple contains about 95 calories and is a great way to get your daily dose of fruit. Apples can be eaten alone or with a spread of peanut butter for some extra protein.

2. Celery and Peanut Butter

Celery and peanut butter is a classic combo that is both delicious and nutritious. Peanut butter is a great source of protein and healthy fats. Celery is low in calories, yet still provides vitamins and minerals. One stalk of celery contains only 10 calories. To make this snack, simply spread some peanut butter on celery sticks and enjoy!

3. Hard-Boiled Egg

Eggs are an excellent source of protein and can make a great snack. One large hard-boiled egg contains only 78 calories. To make hard-boiled eggs, simply place eggs in a pot of boiling water and cook for 8-10 minutes. Once they are done cooking, let them cool and enjoy!

4. Air-popped Popcorn

Popcorn is a great snack for movie nights or when you're feeling a little snacky. Popcorn is low in calories and can be made in the microwave or an air-popper. Three cups of air-popped popcorn contain only 31 calories. To make this snack even more delicious, sprinkle on some herbs or spices for extra flavor.

5. Greek Yogurt

Greek yogurt is a great snack for those who are looking to get in some extra protein. It's also a good source of calcium and probiotics. One cup of Greek yogurt contains only 130 calories. Greek yogurt can be enjoyed alone or topped with fresh fruit or nuts for some extra crunch.

6. Strawberries

Strawberries are a sweet and juicy fruit that are packed with vitamins and antioxidants. One cup of strawberries contains only 49 calories. Strawberries can be enjoyed alone or topped with some Greek yogurt for a delicious and nutritious snack.

Conclusion

Snacking can be a great way to satisfy cravings without going overboard. There are plenty of delicious snacks that are under 50 calories that are sure to please. From apples to strawberries, there is something for everyone. So the next time you’re feeling snacky, reach for one of these tasty treats, and enjoy without the guilt!