Delicious Sweet Snacks Under 50 Calories

Eat Sweet and Healthy Snacks

Staying healthy means watching what we eat, and that means not just cutting back on fatty and high calorie foods, but indulging in snacks that are low in calories but still packed with flavor. Nobody likes to feel deprived, so here are some delicious sweet snacks that are under 50 calories each, so you can snack without guilt.

Frozen Grapes

Frozen grapes are sweet, juicy, and very refreshing. Each individual grape contains only a few calories. Put a few grapes in the freezer overnight and you’ll have a delicious snack the next day. Grapes are also packed with nutrition and antioxidants, so they’re a great way to satisfy your sweet tooth while also giving your body a healthy boost.

Frozen Banana Bites

Bananas are a great source of potassium and fiber, but they’re also sweet and creamy. To make frozen banana bites, just cut a banana into slices and put them on a baking sheet. Place the baking sheet in the freezer for about an hour, and then you can remove the banana slices. Eat them as-is, or dip them in melted dark chocolate for an extra treat.

Cherry Tomatoes

Cherry tomatoes are sweet and juicy, and each one contains only about 4 calories. They’re great for snacking on their own, or you can use them to add flavor to salads and sandwiches. If you’re looking for something a little more indulgent, try dipping them in melted dark chocolate.

Dried Apricots

Dried apricots are naturally sweet and chewy. Each one contains only about 25 calories, so you can indulge without feeling guilty. They’re also a great source of fiber and other nutrients. You can find them in the dried fruit aisle of your grocery store, or you can make your own by drying fresh apricots in a food dehydrator.

Frozen Yogurt Bites

Frozen yogurt is creamy and delicious, and it’s a great way to satisfy your sweet tooth without overdoing it on calories. To make frozen yogurt bites, simply scoop out some low-fat frozen yogurt, put it on a baking sheet, and freeze for about an hour. Each bite contains just a few calories, so you can snack without guilt.