Low Calorie Strawberry Rhubarb Crisp
Low Calorie Strawberry Rhubarb Crisp
If you’re looking for a delicious but healthy dessert recipe, look no further than this low calorie strawberry rhubarb crisp. This tasty treat is both sweet and tart, making it a great option for those looking for a lighter dessert. Plus, it’s packed with lots of vitamins and minerals, so you can feel good about indulging in a treat that’s also good for you.
Ingredients
This low calorie strawberry rhubarb crisp is made with only a few simple ingredients. You’ll need 1 cup of diced fresh rhubarb, 1 cup of diced fresh strawberries, 1/2 cup of rolled oats, 1/4 cup of brown sugar, 1/4 cup of all-purpose flour, 1 teaspoon of ground cinnamon, 1/4 teaspoon of salt, 1/4 cup of melted butter, and 1/4 cup of chopped walnuts (optional).
Instructions
To make this low calorie strawberry rhubarb crisp, preheat your oven to 375 degrees Fahrenheit. Then, in a medium-sized bowl, combine the diced rhubarb and strawberries. In a separate bowl, mix together the oats, brown sugar, flour, cinnamon, and salt. Add the melted butter and mix until the mixture is crumbly.
Next, pour the rhubarb and strawberry mixture into an 8-inch baking dish. Sprinkle the oat mixture over top. If desired, sprinkle the chopped walnuts over the oat mixture. Bake the crisp in the preheated oven for 30 minutes, or until the top is golden brown and the rhubarb is tender.
Benefits
This low calorie strawberry rhubarb crisp offers a number of health benefits. Strawberries are a great source of vitamin C and manganese, while rhubarb is a good source of dietary fiber, calcium, and potassium. The oats and walnuts provide a good amount of healthy fats, while the butter and sugar offer a hint of sweetness without too many calories. This is a great dessert for anyone looking for a healthier option.
Serving Suggestions
This low calorie strawberry rhubarb crisp is delicious served warm with a scoop of your favorite low-fat ice cream or frozen yogurt. It also tastes great plain, or even topped with a dollop of fresh whipped cream. For an even healthier option, you can serve it with a side of fresh fruit or a yogurt parfait. Enjoy!