Low Fat Strawberry Rhubarb Crisp

Healthy Dessert that Satisfies Your Sweet Tooth

Strawberry Rhubarb Crisp is a healthy dessert that is sure to satisfy your sweet tooth without adding a lot of fat and calories. A classic combination of sweet and tart, this dish is made with fresh strawberries and rhubarb, and topped with a crunchy oat and almond topping for a sweet and flavorful treat. The best part about this dessert is that it is low in fat, so you can enjoy it without the guilt. Plus, it is easy to make and can be served as a dessert or snack.

How to Make Low Fat Strawberry Rhubarb Crisp

The first step to making this delicious dessert is to preheat your oven to 375 degrees Fahrenheit. Then, prepare the filling by combining 1 cup of fresh strawberries, 1 cup of diced rhubarb, 1/4 cup of sugar, and 1/4 teaspoon of salt in a medium bowl. Mix everything together until it is well combined. Next, spread the filling into an 8-inch baking dish and set aside.

To make the topping, combine 1/2 cup of rolled oats, 1/4 cup of almond flour, 1/4 cup of brown sugar, and 1/4 teaspoon of ground cinnamon in a small bowl. Mix together until it forms a crumbly texture. Sprinkle the topping over the filling and then bake in the preheated oven for about 30 minutes or until the top is golden brown. Remove from the oven and let cool for about 10 minutes before serving.

Health Benefits of Low Fat Strawberry Rhubarb Crisp

This dish is a great option for those looking to cut down on their fat intake. Strawberries and rhubarb are both rich in fiber and vitamins, and the oat and almond topping adds a crunchy texture without adding a ton of fat. Plus, the use of brown sugar instead of white sugar helps to keep the calories down. As an added bonus, the oat and almond topping is also a great source of protein, making this a great snack or dessert for those looking to up their protein intake.

Serving Suggestions

Low Fat Strawberry Rhubarb Crisp is great served warm with a scoop of your favorite ice cream. You can also top it with a dollop of whipped cream or Greek yogurt for an added bit of flavor and creaminess. If you're not a fan of ice cream, then you can also enjoy this dessert on its own, or topped with a drizzle of honey or maple syrup. For a special treat, you can also top it with some fresh fruit, such as blueberries or raspberries.

Conclusion

Low Fat Strawberry Rhubarb Crisp is a great way to satisfy your sweet tooth without adding a lot of fat and calories. It's a simple dish that you can make at home in just a few minutes, and it's sure to be a hit with the entire family. Packed with fiber, vitamins, and protein, it is a healthier alternative to traditional desserts, and it can be enjoyed as a snack or dessert. So, if you're looking for a delicious and healthy dessert, then give Low Fat Strawberry Rhubarb Crisp a try!