Breakfast Burrito Under 200 Calories
Saturday, November 2, 2024
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The Perfect Breakfast Burrito Under 200 Calories
Healthy Eating Starts with Breakfast
Eating a nutritious breakfast is the best way to start the day. High-fiber, low-calorie breakfast foods can help you feel energized and full throughout the morning. A healthy breakfast burrito is an ideal choice to kick off the day, as it’s easy to prepare and can be filled with all sorts of nutritious ingredients. It’s also a great way to use up leftovers from the previous night’s dinner, as well as any produce that’s about to go bad.
The Benefits of a Low-Calorie Breakfast Burrito
A breakfast burrito under 200 calories is a great way to get in a balanced meal of carbohydrates, protein, and good fats. It’s also an excellent source of fiber, which helps to keep you full and energized throughout the day. A breakfast burrito can also be a great way to get in some of your daily servings of fruits and vegetables. You can add whatever ingredients you prefer, including eggs, cheese, and a variety of vegetables.
The Perfect Low-Calorie Breakfast Burrito Recipe
This simple breakfast burrito recipe is a great way to get in a nutritious, filling meal. All you need is a few simple ingredients, including eggs, cheese, bell peppers, and onion. This breakfast burrito comes in at just under 200 calories, so it’s a great way to get in a healthy breakfast without going over your daily calorie limit.
Ingredients
- 2 eggs
- 1/4 cup of grated cheese
- 1/4 cup of chopped bell peppers
- 1/4 cup of chopped onion
- 1/4 teaspoon of salt
- 1/4 teaspoon of pepper
- 2 burrito-sized tortillas
Instructions
1. Crack the eggs into a bowl and whisk until combined.
2. Heat a skillet over medium-high heat and add the eggs. Cook the eggs, stirring occasionally, until they are scrambled and cooked through.
3. Remove the eggs from the heat and set aside.
4. Place a tortilla on a plate and sprinkle with cheese. Top with the eggs, bell peppers, and onion.
5. Sprinkle with salt and pepper.
6. Fold the bottom of the tortilla up over the filling, fold in the sides, and roll it up tightly.
7. Repeat with the second tortilla.
8. Enjoy!
Tips For Making a Delicious Breakfast Burrito
There are a few tips and tricks to help you make the perfect breakfast burrito. First, make sure to use burrito-sized tortillas, as they are larger than regular-sized tortillas and will hold all your ingredients better. You can also experiment with different fillings to find what you like best. You can add in some black beans or cooked potatoes for an extra boost of fiber and protein. You can also add in some salsa or diced tomatoes for a bit of flavor and crunch.
Conclusion
A breakfast burrito under 200 calories is a great way to get in a nutritious meal that’s easy to make and tastes delicious. It’s a great way to start off the day and is sure to keep you full and energized. With a few simple ingredients, you can make a delicious breakfast burrito in no time. So, what are you waiting for? Get cooking and enjoy your healthy breakfast burrito!