Healthy Version Of Rice Krispie Treats

Why You Should Make Healthy Rice Krispie Treats?

Rice Krispie Treats are a favorite snack for many people that are sweet and crunchy, but most of them are made with butter and marshmallows. This makes them higher in calories, fat and sugar. If you want to enjoy this classic treat without the guilt, then you should try out the healthier version. This version is made with no butter, no added sugar, and uses natural ingredients like honey, peanut butter, and oats. It still has the same great taste, but is much healthier for you.

Ingredients for Healthy Rice Krispie Treats

The ingredients for this healthier version of Rice Krispie Treats are quite simple. You will need: 2 cups of crispy rice cereal, 1/3 cup of peanut butter, 1/3 cup of honey, and 1 cup of oats. You can also add some dried fruit, nuts, or dark chocolate chips to give them an extra special flavor. Once you have all the ingredients, you are ready to make the treats.

How To Make Healthy Rice Krispie Treats

Making the healthy version of Rice Krispie Treats is just as easy as the original. First, you will want to melt the peanut butter and honey together in a large saucepan. Once the mixture is melted and fully combined, add in the oats and stir until everything is combined. Now, add in the crispy rice cereal and stir until it is all combined. Once everything is combined, you can spoon the mixture into a greased baking dish and press it down until it is flat. Finally, you can add in the dried fruit, nuts, or dark chocolate chips and press them into the mixture. Pop the baking dish into the fridge for at least 30 minutes so the treats can set.

Tips For Making Healthy Rice Krispie Treats

When making healthy Rice Krispie Treats, there are a few tips that you should keep in mind. First, make sure that you use natural peanut butter and honey that doesn’t have added sugar or other sweeteners. This will ensure that your treats are as healthy as possible. Also, you can switch up the ingredients to make them even healthier. You can use almond butter or coconut oil instead of peanut butter, or you can use pure maple syrup or agave nectar instead of honey.

Serving Healthy Rice Krispie Treats

Once your healthy Rice Krispie Treats have had time to set, you can slice them into bars and enjoy. They are a great healthy snack for kids or adults, and can be enjoyed any time of day. You can also use them to make a healthy dessert, like a Rice Krispie Treat ice cream cake or parfait. They can also be wrapped up and given as gifts, or taken on picnics or hikes for a healthy treat on the go.

Conclusion

Healthy Rice Krispie Treats are a great way to enjoy this classic snack without all the unhealthy ingredients. They are easy to make and can be adapted to fit any dietary restriction or preference. They are also a great snack for kids or adults and can be enjoyed any time of day. So if you are looking for a healthier version of Rice Krispie Treats, then give this recipe a try!