Healthy Delicious Drinks To Make At Home
Healthy Delicious Drinks To Make At Home
Refreshing Juices
Making your own juices at home is a great way to get a delicious and healthy drink without too much effort. You can use whatever combination of fruits and vegetables you like to make a refreshing juice. To get a tasty, balanced flavor, try combining fruits like oranges, apples, and pears with vegetables like carrots, beets, and celery. If you want to add some extra sweetness, try adding some honey or agave nectar. You can also make smoothies with yogurt or milk for a delicious and creamy treat.
Herbal Teas
Herbal teas are a great way to get some health benefits while enjoying a tasty drink. Many herbs have medicinal properties and can help with a variety of ailments. Chamomile tea is a great choice if you need help sleeping, while ginger tea can help with digestion. There are also many herbal teas that can help boost your immune system and fight off infections. You can buy herbal tea blends at most health food stores or make your own by combining herbs like peppermint, rosemary, and lavender.
Fruit Infused Water
Fruit infused water is a great way to get some flavor in your water without adding any extra calories. Try adding some frozen berries, citrus slices, cucumbers, and herbs to your water for a delicious and healthy drink. You can also add some honey or agave nectar to sweeten it up a bit. You can make a big batch and store it in the fridge for easy access when you're looking for a refreshing drink.
Milk Alternatives
If you're looking for an alternative to cow's milk, there are many plant-based milks that you can make at home. Soy, almond, and oat milk are all great options. To make your own, all you need is a blender and some nuts or grains. Simply blend them with water and a sweetener like honey or agave nectar. You can also add some vanilla extract for extra flavor. Strain the mixture through a nut milk bag or cheesecloth for a smoother texture.
Sparkling Beverages
If you're looking for a bubbly treat, you can make your own sparkling beverages at home. All you need is some fruit juice, sparkling water, and your favorite sweetener. Try combining orange juice and sparkling water with a bit of honey or agave nectar for a delicious and refreshing drink. If you want to add some flavor, try adding some fresh herbs like mint, basil, or rosemary. You can also make your own sparkling tea or coffee by adding some sparkling water to your favorite brew.
Hot Drinks
Hot drinks can be a great way to warm up on a chilly day. To make a healthy hot drink, try combining your favorite herbal tea with some honey and a bit of milk or cream. You can also make a delicious hot chocolate with cocoa powder, honey, and non-dairy milk. For an extra flavor boost, try adding some spices like cinnamon, nutmeg, or cardamom. You can also make a hot toddy with whiskey, honey, lemon juice, and hot water for a warming and soothing drink.
Conclusion
Making your own drinks at home can be a great way to get a healthy and delicious beverage without too much effort. You can make juices, smoothies, herbal teas, fruit infused water, milk alternatives, sparkling beverages, and hot drinks. Experiment with different ingredients and flavor combinations to create a drink that you love.