Healthy Bar Drinks To Order

Have Fun Without Going Overboard

When you go out to the pub or bar, it’s easy to get carried away and go overboard on drinks. It can be tempting to order calorie-laden drinks like margaritas, pina coladas, and Mai Tais. While these might taste great and make for an enjoyable night out, they can be unhealthy and contribute to weight gain. That’s why it’s a good idea to stick to healthier drinks when ordering at the bar. Here are some of the healthiest bar drinks that you can order.

Vodka Soda

The vodka soda is a classic bar drink that’s low in calories and provides a good buzz. It’s made by mixing vodka with soda water and a splash of lime juice. This drink is light and refreshing and won’t fill you up like a beer or a margarita. Depending on the brand of vodka, a vodka soda can have around 100 calories. To cut down on calories even more, you can opt for a light version of vodka.

Gin and Tonic

Gin and tonic is another popular bar drink that’s low in calories and won’t leave you feeling bloated. A gin and tonic usually consists of gin, tonic water, and a slice of lime or lemon. This drink can have around 130 calories, depending on the type of gin you use. It’s light and refreshing and won’t make you feel weighed down.

Wine

Wine is a great option if you’re looking for a healthy bar drink. A glass of red or white wine can have around 120 calories. It’s a good source of antioxidants and can help lower your risk of heart disease. Plus, it pairs well with food and is a great way to unwind after a long day.

Light Beer

Light beers are a great option for those who want to enjoy a drink and not feel guilty about it. Light beers have fewer calories and carbs than regular beers, making them a healthier option. A light beer can have around 100 calories, depending on the brand. It’s light and refreshing and won’t leave you feeling bloated.

Mocktails

Mocktails are a great option if you want to enjoy a drink without the alcohol. These drinks are made with fruit juices and other non-alcoholic ingredients and can be just as tasty and refreshing as alcoholic drinks. Mocktails can have around 100-200 calories, depending on the ingredients used. They’re a great way to socialize without the added calories of alcohol.

Conclusion

When ordering drinks at the bar, it’s important to stick to healthy options. There are plenty of healthy choices like vodka sodas, gin and tonics, wines, light beers, and mocktails. These drinks are low in calories and won’t leave you feeling bloated. So next time you’re out at the bar, opt for one of these healthier drinks and enjoy yourself without going overboard.