Treat Yourself to Sweet Potato Hummus With Cinnamon

The combination of sweet potato and cinnamon makes for a delicious and nutritious snack. Sweet potato hummus with cinnamon is a tasty way to satisfy your cravings and add a little extra nutrition to your diet. This dish is easy to make and is sure to delight your taste buds.

The Nutritional Benefits of Sweet Potato and Cinnamon

Sweet potatoes are an excellent source of dietary fiber, vitamins, and minerals. They are also a good source of antioxidants, which help to protect your cells from damage. Cinnamon is also a great source of antioxidants, as well as calcium and iron. Together, these two ingredients make for a nutritious snack that can help improve your health.

How to Make Sweet Potato Hummus With Cinnamon

Making sweet potato hummus with cinnamon is a simple and quick process. Start by peeling and cubing one large sweet potato. Place the cubed sweet potato in a medium-sized saucepan and cover with water. Bring the water to a boil, then reduce the heat to a simmer and cook for 10 minutes, or until the potato is fork-tender. Drain the water and set aside.

Next, place the cooked sweet potato in a food processor. Add one can of drained chickpeas, four tablespoons of tahini, two tablespoons of olive oil, two teaspoons of ground cinnamon, two cloves of minced garlic, two tablespoons of lemon juice, and a pinch of salt. Blend the ingredients until smooth. Serve the hummus with fresh vegetables or crackers for a delicious snack.

The Benefits of Eating Sweet Potato Hummus With Cinnamon

Eating sweet potato hummus with cinnamon is a great way to get more nutrition into your diet. Sweet potatoes are rich in dietary fiber, vitamins, minerals, and antioxidants. Cinnamon is also a great source of calcium and iron, which helps to keep your bones and teeth strong. Eating this combination of ingredients can help to keep you feeling full longer, so you won't be tempted to reach for unhealthy snacks.

Sweet potato hummus with cinnamon is a delicious and nutritious snack that is easy to make. It's a great way to satisfy your cravings and get a little extra nutrition into your diet. Treat yourself to this tasty snack and enjoy the health benefits it has to offer!