Easy Healthy Chicken Tortilla Soup

The Delicious and Healthy Soup

Chicken Tortilla Soup is a delicious and easy to make meal that is perfect for those looking to enjoy a healthy meal. The soup is made up of a variety of ingredients including chicken, tomatoes, onions, garlic, and cumin. It is also filled with fresh vegetables such as carrots, potatoes, and bell peppers. The combination of these ingredients creates a flavorful and nutritious soup that is perfect for any lunch or dinner.

The Benefits of Eating Chicken Tortilla Soup

Consuming Chicken Tortilla Soup has numerous health benefits. For starters, the soup is packed with protein from the chicken, which helps to keep your energy levels up throughout the day. Additionally, the soup contains various vitamins and minerals such as Vitamin C and Iron, which are essential for maintaining a healthy immune system. Furthermore, the soup contains dietary fiber which helps to improve digestion and reduce cholesterol.

How to Make Chicken Tortilla Soup

Making Chicken Tortilla Soup is fairly simple and requires only a few basic ingredients. First, heat a large pot over medium heat and add in some olive oil. Once the oil is hot, add in the chopped onions and garlic and sauté for 2-3 minutes. Then add in the diced chicken and cook for an additional 5 minutes. After that, add in the tomatoes, potatoes, bell peppers, and cumin and stir to combine. Allow the soup to simmer for 15-20 minutes, or until the vegetables are cooked through. Finally, add in the tortilla chips and stir to combine. Serve the soup with a dollop of sour cream and garnish with some fresh parsley.

Serving Ideas for Chicken Tortilla Soup

There are a variety of ways to serve Chicken Tortilla Soup. One of the most popular options is to top the soup with some grated cheese and a dollop of sour cream. Additionally, you can add some diced avocado to the soup for an added creaminess. If you’re looking for a spicier dish, try adding some jalapenos. Finally, you can serve the soup with some warm tortillas or a side salad for a complete meal.

Conclusion

Chicken Tortilla Soup is a delicious and healthy meal that is perfect for those looking for a quick and easy dinner or lunch. The soup is filled with protein, vitamins, and minerals that are essential for a healthy diet. Additionally, the soup is easy to make and can be customized with various toppings and side dishes. So if you’re looking for a delicious and healthy meal, give Chicken Tortilla Soup a try.