Make Ahead Breakfast Under 300 Calories

Start the Day with a Healthy Breakfast

Breakfast is the most important meal of the day, yet many people tend to skip it or eat something unhealthy. Eating a healthy breakfast helps to jumpstart your metabolism and provide your body with the necessary energy to get through the day. To help you stay on track with your health goals, here are some delicious and easy make-ahead breakfast recipes that are under 300 calories.

Overnight Oats

Overnight oats are a great way to start your day with a healthy and filling breakfast. All you need is some rolled oats, milk, and a few toppings of your choice. Simply mix the oats, milk and your choice of toppings together in a mason jar or other container. Let it sit in the fridge overnight, and in the morning your oats will be ready to eat! Overnight oats are a great way to get your daily fiber and protein.

Egg Muffins

Egg muffins are a great way to get some protein and deliciousness into your breakfast. All you need is some eggs, vegetables and a few spices. Simply whisk together the eggs with the vegetables and spices, and then pour the mixture into a greased muffin tin. Bake the muffins in the oven for about 10-15 minutes and they will be ready to go. Egg muffins are a great way to get some delicious, protein-packed breakfast in your day.

Fruit and Yogurt Parfait

Fruit and yogurt parfaits are a great way to get your daily dose of healthy fats and protein. Start by layering some Greek yogurt with your favorite fruits, nuts and seeds. You can also add some honey or maple syrup for a bit of natural sweetness. This parfait is a great way to get some healthy fats and protein in your day.

Avocado Toast

Avocado toast is a delicious and healthy breakfast option that is easy to make ahead of time. All you need is some whole wheat bread, avocados and a few spices of your choice. Toast the bread, mash the avocados and spread the mixture on the toast. Sprinkle some spices of your choice and you will have a delicious and healthy breakfast. Avocado toast is a great way to get some healthy fats and protein in your day.

Smoothie Bowl

Smoothie bowls are a great way to get some healthy fruits and veggies into your day. Start by blending up some frozen fruits and veggies with a liquid of your choice (such as almond milk or coconut water). Then, pour the smoothie into a bowl and top it with your favorite toppings. Smoothie bowls are a great way to get some delicious and healthy breakfast in your day.

Breakfast Burrito

Breakfast burritos are a great way to get some delicious and healthy breakfast in your day. Start by scrambling some eggs and adding your favorite vegetables. Then, wrap the mixture in a whole wheat tortilla and top it with your favorite salsa or hot sauce. Breakfast burritos are a great way to get some protein and healthy fats in your day.

Eating a healthy breakfast can help to jumpstart your day and keep you feeling energized throughout the morning. These make-ahead breakfast recipes are all under 300 calories and are sure to keep you feeling full and satisfied. So, give them a try and start your day off on the right foot!