Healthy Salty Snacks To Make At Home

Eating Healthy Doesn't Have to Be Difficult

Finding time to eat healthy snacks can be difficult, especially if you're working from home, taking care of the kids, or just don't have the energy to prepare a healthy meal. Instead of reaching for the chips and dip, why not make some healthy salty snacks to keep you full and energized throughout the day?

Making healthy snacks doesn't have to be hard work or time-consuming. With a few simple ingredients and a bit of creativity, you can whip up some delicious and nutritious treats in no time. Here are some of the best healthy salty snacks to make at home.

Roasted Chickpeas

Roasted chickpeas are a great way to get your daily dose of protein and fiber in a tasty snack. They're easy to make and can be flavored with a variety of spices to add some extra flavor. To make roasted chickpeas, start by preheating your oven to 375 degrees. In a bowl, combine one can of chickpeas, 2 tablespoons of olive oil, and any spices you'd like (such as garlic powder, paprika, or cumin). Spread the mixture out on a baking sheet and bake for 30 minutes, stirring every 10 minutes. Once the chickpeas have finished baking, let them cool before eating.

Egg Salad

Egg salad is a classic snack that's perfect for a quick and easy snack. To make it, start by hard-boiling 6 eggs. Once they've cooled, peel and mash them in a bowl. Add in 2 tablespoons of mayonnaise, 1 tablespoon of mustard, 2 tablespoons of diced celery, and 1 teaspoon of dill weed. Mix everything together and serve on crackers or whole wheat bread.

Veggie Chips

Veggie chips are a great way to add some crunch to your snack time. To make them, start by preheating your oven to 375 degrees. Take 1/4 of a cup of shredded carrots, 1/4 of a cup of shredded zucchini, and 1/4 of a cup of shredded beets and mix them together in a bowl. Add 1 tablespoon of olive oil and any spices you'd like (such as garlic powder or paprika). Spread the mixture out on a baking sheet and bake for 20 minutes, stirring halfway through. Once the chips are done baking, let them cool before eating.

Popcorn

Popcorn is a great snack that's low in calories and filled with fiber. To make it, start by preheating your oven to 375 degrees. Take 1/4 cup of popcorn kernels and spread them out on a baking sheet. Drizzle with 1 tablespoon of melted butter and any spices you'd like (such as garlic powder, paprika, or cumin). Bake for 10 minutes, stirring halfway through. Once the popcorn has finished baking, let it cool before eating.

Roasted Almonds

Roasted almonds are a great way to get your daily dose of healthy fats and protein. To make them, start by preheating your oven to 375 degrees. In a bowl, combine 1 cup of almonds, 2 tablespoons of olive oil, and any spices you'd like (such as garlic powder, paprika, or cumin). Spread the mixture out on a baking sheet and bake for 15 minutes, stirring every 5 minutes. Once the almonds have finished baking, let them cool before eating.

Conclusion

Eating healthy doesn't have to be hard work. With a few simple ingredients and a bit of creativity, you can whip up some delicious and nutritious snacks in no time. Try out the recipes above and find your favorite healthy salty snacks to make at home!