Spicy Oven Roasted Chickpeas Recipe

A Healthy Snack for All Occasions

Are you looking for a snack that’s tasty, healthy, and easy to make? Look no further than this delicious oven roasted chickpeas recipe! Oven roasted chickpeas are great for snacking, adding to salads, and more. Plus, they’re high in protein and fiber, making them a nutritious and filling snack. This recipe is spicy and flavorful, making it a great snack option for adults and kids alike.

Ingredients

This oven roasted chickpeas recipe is simple and only requires a few ingredients:

2 cans of chickpeas
2 tablespoons of olive oil
2 teaspoons of chili powder
1 teaspoon of garlic powder
1 teaspoon of cumin
1/2 teaspoon of salt
Optional: 1 teaspoon of cayenne pepper for extra heat

Instructions

To make this oven roasted chickpeas recipe, start by preheating your oven to 400 degrees Fahrenheit. Drain and rinse the chickpeas and pat them dry with a paper towel. Spread the chickpeas on a baking sheet and drizzle them with the olive oil. In a small bowl, mix the chili powder, garlic powder, cumin, salt, and cayenne pepper (if using). Sprinkle the spices over the chickpeas and toss to coat. Bake for 20-25 minutes, stirring once or twice, until the chickpeas are crispy. Let cool before serving.

Serving Ideas

These oven roasted chickpeas are great on their own as a snack, but they can also be used in salads, in tacos, or as a topping for soups or curries. You can also try adding some lime juice or honey for a different flavor. The possibilities are endless!

Nutritional Benefits

Chickpeas are an incredibly healthy snack. They are high in protein and fiber, which helps to keep you full and energized. They also contain a variety of vitamins and minerals, making them a great addition to any diet. Plus, they’re low in calories, making them an excellent choice for those looking to lose weight.

Conclusion

If you’re looking for a healthy and delicious snack, this oven roasted chickpeas recipe is a great choice. It’s easy to make, nutritious, and full of flavor. Plus, it can be enjoyed on its own, added to salads, or used as a topping for soups and curries. Give it a try and enjoy the many benefits of chickpeas!