How Much Protein Is In Sabra Hummus?

The Nutritional Value Of Sabra Hummus

Sabra hummus is a great snack that is both healthy and delicious. It is made from chickpeas, tahini, and a blend of spices, and is a great source of protein and other nutrients. It is a popular snack for people looking to add a bit of flavor and nutrition to their diet. But how much protein is in Sabra hummus?

To answer this question, we need to look at the nutrition facts for Sabra hummus. According to the nutrition label, a two-tablespoon serving of Sabra hummus contains six grams of protein. This is a significant amount of protein, especially when compared to other snacks. A two-tablespoon serving of Sabra hummus also has five grams of fiber, seven grams of carbohydrates, and six grams of fat.

The Benefits Of Eating Sabra Hummus

In addition to providing a good source of protein, Sabra hummus also has many other benefits. It is a good source of dietary fiber, which can help to keep you feeling fuller for longer and can help to regulate your digestion. It is also low in fat and cholesterol, making it a great snack for people looking to watch their weight.

Sabra hummus is also a good source of vitamins and minerals. It is a good source of Vitamin C, which can help to support the immune system and can help to protect against colds and other illnesses. It is also a good source of Vitamin E, which is an antioxidant that can help to protect the body from free radicals. Additionally, Sabra hummus is an excellent source of potassium, which can help to regulate blood pressure.

Making Sabra Hummus At Home

If you would like to make Sabra hummus at home, it is surprisingly easy. All you need are some chickpeas, tahini, a few spices, some lemon juice, and some olive oil. Start by combining the chickpeas and tahini in a food processor and blend until smooth. Then, add in the spices and lemon juice and blend until you reach your desired consistency. Finally, add in the olive oil and blend for a few more seconds. Your Sabra hummus is now ready to be served.

Serving Suggestions For Sabra Hummus

Sabra hummus can be served in a variety of ways. It can be served as a dip with vegetables or crackers, or it can be used as a spread on sandwiches or wraps. It can also be used as a topping for salads or roasted vegetables. No matter how you choose to serve Sabra hummus, it is sure to be a hit.

Conclusion

Sabra hummus is a delicious and healthy snack that is sure to be a hit with everyone. It is packed with protein, fiber, vitamins, and minerals, making it a great choice for anyone looking to add some nutrition to their diet. It is also easy to make at home, so you can enjoy it anytime you want. So the next time you’re looking for a tasty and nutritious snack, reach for some Sabra hummus!