Most Low Fat Alcoholic Drink
Tuesday, January 16, 2024
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Most Low Fat Alcoholic Drinks
What are the Lowest Calorie Alcoholic Drinks?
When it comes to alcoholic drinks, it can be hard to find one that is low in calories. But there are some options available. Light beers, dry wines, and clear liquors are generally lower in calories and carbs than darker beers, sweet wines, and cream liquors. Here are some of the lowest calorie and lowest fat alcoholic drinks you can enjoy.
Light Beers
Light beers are the most popular alcoholic beverage among those looking to cut back on calories. They contain fewer calories than regular beers, and they usually have less alcohol content. A 12-ounce can of light beer generally has about 95 to 100 calories and 2.6 to 3.2 grams of carbohydrates.
Dry Wines
Dry wines, such as cabernet, merlot, and pinot noir, are lower in calories than sweet wines like moscato and riesling. A 5-ounce glass of dry red wine contains about 125 calories and 3.8 grams of carbohydrates. Dry white wines, such as chardonnay, pinot grigio, and sauvignon blanc, are also lower in calories and carbohydrates than sweet white wines.
Clear Liquors
Clear liquors, such as vodka, gin, and tequila, are also lower in calories than cream liquors, such as Irish cream and Bailey’s Irish Cream. A 1.5-ounce shot of vodka, gin, or tequila has about 97 calories and less than 1 gram of carbohydrates. Clear liquors can be mixed with club soda and a splash of juice or a diet mixer for a low-calorie cocktail.
Low-Carb Beer
Low-carb beers, such as Michelob Ultra and Miller Lite, are becoming increasingly popular among those who are watching their carb intake. A 12-ounce can of Michelob Ultra contains 95 calories and 2.6 grams of carbohydrates. Miller Lite has 96 calories and 3.2 grams of carbs per 12-ounce can.
Low-Calorie Cocktails
If you are looking for a low-calorie cocktail, try a Moscow mule or a vodka and soda. A Moscow mule is made with vodka, ginger beer, and a lime wedge. It has about 135 calories and 13 grams of carbohydrates per serving. A vodka and soda is also a good choice. A 1.5-ounce shot of vodka mixed with club soda has about 97 calories and less than 1 gram of carbohydrates.
Conclusion
When it comes to reducing calories and fat in your alcoholic drinks, light beers, dry wines, and clear liquors are generally the best choices. Low-carb beers and low-calorie cocktails are also good options for those looking to watch their waistline. Enjoy your drinks responsibly and in moderation.