Low Fat Summer Alcoholic Drinks
Low Fat Summer Alcoholic Drinks
Enjoy Summer with Low Fat Alcoholic Beverages
The summer heat can be unbearable at times, but that doesn't mean you can't still enjoy a cold refreshing alcoholic beverage. However, if you're trying to watch your weight and limit your fat intake, you may be a little concerned about the calorie count of traditional beers and cocktails. Fortunately, there are plenty of delicious low fat summer alcoholic drinks that you can enjoy without the guilt.
Light Beer
Light beers are a great low fat option for summer drinking. Most light beers are brewed with fewer calories and carbohydrates, making them a great option for those who are watching their weight. Some popular brands of light beer include Miller Lite, Coors Light, Bud Light, and Michelob Ultra. These beers typically have around 95-100 calories and 4-5 carbs per 12 ounce serving. They also have a lower alcohol percentage than traditional beers, so you can enjoy a few without feeling too tipsy.
Vodka Sodas
Vodka sodas are another great low fat summer alcoholic beverage. Vodka sodas are typically made with vodka, soda water, and a splash of lemon or lime juice. This combination makes for a refreshing and light drink that won't weigh you down. A vodka soda is usually around 100-110 calories per serving, and contains no carbs. It also has a relatively low alcohol content, usually around 4-5%, so you can enjoy a few without feeling too drunk.
Frozen Margaritas
Frozen margaritas are a great option for a low fat summer drink. Margaritas are usually made with tequila, lime juice, and triple sec. By freezing the mixture, you can make a delicious and refreshing low fat summer drink. A standard frozen margarita usually has around 150-200 calories, and no carbs. It also has a relatively high alcohol content, usually around 10-15%, so you should drink responsibly.
Wine Spritzers
Wine spritzers are another great low fat summer drink. A wine spritzer is usually made with white or rosé wine, club soda, and a splash of fruit juice. This combination makes for a light and refreshing summer beverage that won't add too many calories to your diet. A standard wine spritzer usually has around 100-120 calories, and no carbs. It also has a relatively low alcohol content, usually around 4-5%, so you can enjoy a few without feeling too tipsy.
Conclusion
Summer is a great time to enjoy a cold alcoholic beverage, but it can be hard to find something that won't add too many calories or carbs to your diet. Fortunately, there are plenty of delicious low fat summer alcoholic drinks that you can enjoy without the guilt. Light beers, vodka sodas, frozen margaritas, and wine spritzers are all great options for a refreshing and low fat summer drink.