Healthy Breakfast Items at McDonald’s

McDonald’s, the fast food giant, has been around for decades. And, while it has often been associated with greasy burgers and unhealthy meals, the company has made a concerted effort to provide customers with healthier options. Recently, McDonald’s has been introducing breakfast items that offer a healthier alternative to their usual fried fare.

Fruit and Maple Oatmeal

McDonald’s Fruit and Maple Oatmeal is a delicious and healthy breakfast option. It is made with a mix of rolled oats and whole grain oats, cooked in water and served with a combination of diced apples, cranberries and raisins. The oatmeal contains no added sugar and is low in fat, making it a healthier choice than other traditional breakfast items. Additionally, the oatmeal is a great source of fiber, making it a filling and nutritious breakfast option.

Fruit ‘N Yogurt Parfait

The Fruit ‘N Yogurt Parfait is a great way to start the day. It is made with low-fat vanilla yogurt, granola and fresh strawberries, blueberries and raspberries. This parfait is a great source of protein and contains no added sugar, making it a healthier option than other breakfast choices. Additionally, the parfait only has 150 calories, making it a great option for those looking for a light breakfast.

Apple Slices With Caramel Dip

If you are looking for a sweet and healthy breakfast option, then Apple Slices With Caramel Dip is a great choice. The dish consists of fresh apple slices served with a fat-free caramel dip. The apples are a great source of fiber, vitamins and minerals, while the caramel dip is low in calories and fat. Additionally, the dish only has 90 calories, making it a great breakfast item for those watching their weight.

Egg White Delight McMuffin

The Egg White Delight McMuffin is a great option for those looking for a protein-packed breakfast. The sandwich is made with a whole grain English muffin, egg whites, extra lean Canadian bacon, and low-fat white cheddar cheese. The sandwich contains only 250 calories and is a great source of protein, making it a healthier choice than other breakfast sandwiches.

Fruit and Walnuts

The Fruit and Walnuts dish is a great way to get your day started. The dish is made with a combination of fresh apples, cranberries, raisins and walnuts. This dish is low in fat and contains no added sugar, making it a healthier option than other breakfast items. Additionally, the dish is a great source of fiber, vitamins and minerals, making it a nutritious breakfast option.

Overall

McDonald’s is constantly introducing healthier options for their customers. While the fast food giant may be known for greasy burgers and unhealthy meals, they are making an effort to offer healthier breakfast choices. Whether you’re looking for a light breakfast or a protein-packed sandwich, McDonald’s has a number of options that are both delicious and nutritious.