Top 10 Healthiest Fast Food Burgers

1. McDonald's Hamburger

It's hard to forget about McDonald's when it comes to burgers, and the classic hamburger is no exception. Whether you're looking for a quick meal or a snack, McDonald's hamburger can be a great option. The basic hamburger contains 250 calories, 9 grams of fat, 35 milligrams of cholesterol, and 480 milligrams of sodium. This is a relatively low-calorie burger and it contains a good amount of protein. The buns are toasted and the patty is made with 100% beef, making it one of the healthiest fast food burgers around.

2. Burger King Whopper Jr.

Another popular fast food chain, Burger King, has the Whopper Jr. burger on their menu. This burger contains 270 calories, 9 grams of fat, 30 milligrams of cholesterol, and 540 milligrams of sodium. The Whopper Jr. is made with a flame-grilled beef patty and is served on a sesame seed bun. The patty is seasoned with salt and pepper and is topped with ketchup, mustard, pickles, and onions. This burger is also a great option for those looking for a healthier fast food meal.

3. Wendy's Jr. Cheeseburger Deluxe

Wendy's is known for its fresh, never frozen beef. The Jr. Cheeseburger Deluxe is a great example of this. This burger contains 260 calories, 11 grams of fat, 35 milligrams of cholesterol, and 400 milligrams of sodium. The beef patty is flame-grilled and served on a toasted bun. The burger is topped with American cheese, lettuce, tomato, pickles, onions, ketchup, and mayonnaise. This is a great option for those looking for a filling, yet healthy, fast food meal.

4. Subway 6-Inch Veggie Delite Sub

For those looking for a healthier option, Subway's 6-Inch Veggie Delite Sub is a great choice. This sandwich contains 230 calories, 2.5 grams of fat, 0 milligrams of cholesterol, and 570 milligrams of sodium. It's made with fresh vegetables, including lettuce, tomatoes, cucumbers, peppers, and olives. The sandwich is served on a freshly baked 6-inch sub roll and is topped with your choice of dressing. This is a great option for those looking to cut back on calories, fat, and cholesterol.

5. Taco Bell Fresco Grilled Steak Soft Taco

Taco Bell's Fresco Grilled Steak Soft Taco is a great option for those looking for a healthier meal. This taco contains 150 calories, 4.5 grams of fat, 20 milligrams of cholesterol, and 390 milligrams of sodium. The steak is grilled and seasoned with a unique blend of Mexican spices. The taco is served on a soft corn tortilla and topped with lettuce and pico de gallo. This is a great option for those looking for a lighter meal.

6. KFC Grilled Chicken Sandwich

KFC's Grilled Chicken Sandwich is a great option for those looking for a healthier meal. This sandwich contains 290 calories, 8 grams of fat, 40 milligrams of cholesterol, and 960 milligrams of sodium. The chicken is marinated and grilled and served on a wheat bun with lettuce, tomato, and mayonnaise. This sandwich is a great option for those looking for a tasty, yet healthy, meal.

7. Jack in the Box Grilled Chicken Sandwich

Jack in the Box's Grilled Chicken Sandwich is another great option for those looking for a healthier meal. This sandwich contains 280 calories, 8 grams of fat, 55 milligrams of cholesterol, and 860 milligrams of sodium. The chicken is grilled and served on a wheat bun with lettuce, tomato, and mayonnaise. This is a great option for those looking for a tasty, yet healthy, meal.

8. Arby's Roast Beef Sandwich

Arby's Roast Beef Sandwich is a great option for those looking for a healthier meal. This sandwich contains 300 calories, 9 grams of fat, 40 milligrams of cholesterol, and 1420 milligrams of sodium. The roast beef is slow-cooked and served on a wheat bun with lettuce, tomato, and mayonnaise. This is a great option for those looking for a filling, yet healthy, meal.

9. Hardee's Charbroiled BBQ Chicken Sandwich

Hardee's Charbroiled BBQ Chicken Sandwich is a great option for those looking for a healthier meal. This sandwich contains 280 calories, 8 grams of fat, 50 milligrams of cholesterol, and 1080 milligrams of sodium. The chicken is grilled and served on a wheat bun with lettuce, tomato, and barbecue sauce. This is a great option for those looking for a tasty, yet healthy, meal.

10. Sonic Jr. Burger

Last but not least, Sonic's Jr. Burger is a great option for those looking for a healthier meal. This burger contains 250 calories, 8 grams of fat, 30 milligrams of cholesterol, and 420 milligrams of sodium. The patty is made with 100% beef and is served on a toasted bun with lettuce, tomato, pickles, and onions. This is a great option for those looking for a filling, yet healthy, meal. Eating a fast food burger can be a great way to get a quick meal, but it's important to make sure you're making a healthy choice. The burgers mentioned above are all great options for those looking for a healthy fast food meal. So the next time you're in the mood for a burger, be sure to check out one of these healthier options.