Low Calorie Vegan Snacks Store Bought

Healthy Vegan Snacks You Can Buy at the Store

Eating healthy vegan snacks has become increasingly popular in recent years. As people become more aware of their health and the environment, vegan snacks are becoming a go-to choice. Not only are vegan snacks generally healthier than non-vegan snacks, but they also often contain fewer calories. If you're looking for low calorie vegan snacks that you can buy at the store, you've come to the right place! We've gathered a list of some of the best store-bought vegan snacks that are low in calories and high in flavor.

Air-Popped Popcorn

Air-popped popcorn is a classic snack that's both low in calories and vegan. It's made using just popcorn kernels and hot air, so it has no added oils or fats. Popcorn is also a great source of fiber, which can help keep you full for longer. For a low-calorie vegan popcorn snack, try adding some nutritional yeast or spices for some extra flavor.

Raw Nuts and Seeds

Nuts and seeds are a great source of healthy fats and fiber, and they make a fantastic snack. They can be enjoyed raw, or you can buy them already roasted and salted. To keep your snack low in calories, opt for raw nuts and seeds. Just remember to watch your portion sizes, as nuts and seeds are high in calories.

Fresh or Dried Fruits

Fresh and dried fruits are a delicious and nutritious vegan snack. Fruits are a great source of vitamins, minerals, and antioxidants. Plus, they're naturally sweet and low in calories. Try adding some fresh fruit to your cereal or smoothie for a tasty snack. Or, for a low-calorie vegan snack on the go, try some dried fruit such as raisins or goji berries.

Vegetable Sticks

Vegetable sticks are a great vegan snack that's both low in calories and high in nutrients. Carrots, celery, cucumber, and bell peppers are all great choices. You can enjoy them plain, or dip them in hummus or salsa for a tasty treat. Vegetable sticks are also a great way to get more of your daily veggie intake.

Hummus

Hummus is a delicious vegan dip that's made with chickpeas, tahini, and other flavorful ingredients. It's a great source of plant-based protein and fiber, and it's low in calories. Enjoy hummus with vegetable sticks, crackers, or on sandwiches. You can also find a variety of flavored hummus in most grocery stores.

Fruit Smoothies

Fruit smoothies are a great way to get your daily dose of vitamins and minerals. They're also super easy to make, and you can customize them with your favorite ingredients. To keep your smoothies low in calories, try using unsweetened plant-milks like almond or oat milk and limit your added sweeteners. You can also add some vegan protein powder for an extra boost of nutrition.

Eating vegan snacks doesn't have to be boring or unhealthy. There are plenty of delicious and low-calorie vegan snacks that you can buy at the store. From air-popped popcorn to fresh fruits and veggie sticks to hummus and smoothies, you can find something to satisfy your cravings. So next time you're looking for a vegan snack, skip the junk food and opt for something healthier!