Chicken Stew Crock Pot Recipe Healthy


Chicken Stew Crock Pot Recipe Healthy

Delicious Chicken Stew Crock Pot Recipe - Healthy and Easy to Make

What is Chicken Stew?

Chicken Stew is a classic and comforting dish that is easy to make and tastes delicious. It is a thick and hearty stew, made with chicken and vegetables, that is cooked in a slow cooker or crock pot. It is a one-pot meal that is perfect for a cold winter evening. The slow-cooked nature of the dish allows for the flavors to meld together, creating a deep and flavorful stew.

The classic stew ingredients include chicken, potatoes, carrots, celery, onion, and herbs. There are many variations of this dish, with some recipes adding other vegetables, such as peas or green beans. The stew can also be made with beef or pork, instead of chicken. It is a great way to use up leftovers and to create a filling meal with minimal effort.

Health Benefits of Chicken Stew

Chicken stew is a healthy and balanced meal. The protein from the chicken, combined with the nutrients from the vegetables, provides a complete meal that is packed with vitamins, minerals, and fiber. It is also low in fat and calories, making it a great choice for those looking to watch their weight. It is also a great source of energy, making it perfect for an active lifestyle.

The slow-cooking nature of the stew also ensures that all of the nutrients from the vegetables are retained. This means that you are getting the most out of your vegetables, as opposed to boiling them, which can cause some of the nutrients to be lost.

Crock Pot Chicken Stew Recipe

This delicious and healthy Crock Pot Chicken Stew recipe is easy to make and perfect for a cold winter evening. The slow-cooked nature of the dish allows for the flavors to meld together, creating a deep and flavorful stew. It is sure to become a family favorite.

Ingredients:

  • 2 pounds of boneless, skinless chicken breasts
  • 2 cups diced carrots
  • 2 cups diced celery
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • 1 cup of chicken broth
  • 1/4 cup of all-purpose flour
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of ground black pepper

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the chicken and cook for about 5 minutes on each side, or until the chicken is no longer pink. Remove the chicken from the skillet and set aside.

2. In the same skillet, add the carrots, celery, onion, and garlic. Cook for about 5 minutes, stirring occasionally, until the vegetables are tender. Add the thyme, rosemary, salt, and pepper, and stir to combine.

3. Place the chicken in the bottom of a slow cooker or crock pot. Pour the vegetables and any remaining oil from the skillet over the chicken. Add the chicken broth and stir to combine.

4. Cover the slow cooker and cook on low for 6-8 hours, or on high for 4-6 hours. The stew is done when the chicken is cooked through and the vegetables are tender.

5. In a small bowl, whisk together the flour and 1/2 cup of water. Add the flour mixture to the slow cooker and stir to combine. Cover and cook for an additional 15 minutes.

6. Serve the stew hot, with crusty bread or over mashed potatoes.

Enjoy!

This hearty and delicious Crock Pot Chicken Stew is sure to become a family favorite. It is easy to make, healthy, and packed with flavor. Enjoy!

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