How To Make Starbucks Holiday Drinks Healthier
Saturday, August 9, 2025
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How To Make Starbucks Holiday Drinks Healthier
The Benefits of Healthier Holiday Drinks
The holiday season is in full swing, and that means Starbucks drinks are everywhere. It's easy to get caught up in the festive atmosphere and indulge in those sugary, sweet holiday drinks. But if you're trying to be mindful of your health, there are healthier options available. While you should always enjoy your favorite treats in moderation, there are some simple steps you can take to make your Starbucks holiday drinks a bit healthier.
By making a few small changes to your order, you can enjoy the same festive flavors with fewer calories and less sugar. Here are some tips for making healthier holiday drinks at Starbucks.
Choose Skim Milk
One of the easiest ways to lighten up your holiday drinks is to switch from regular to skim milk. Skim milk is a low-calorie alternative that still delivers the same creamy texture and flavor. It's also a great way to get an extra boost of protein and calcium. When ordering your holiday drinks, simply ask for skim milk instead of whole milk.
Opt for Sugar-Free Syrups
Another way to make your holiday drinks healthier is to opt for sugar-free syrups. Starbucks offers a variety of sugar-free syrups, including almond, caramel, and mocha. These syrups are naturally sweetened with sucralose and still provide the same delicious flavor without the added calories and sugar.
Limit Your Add-Ins
Many of the holiday drinks at Starbucks come with a variety of add-ins, such as whipped cream, marshmallows, and chocolate chips. While these add-ins can be delicious, they can also add up to extra calories and sugar. If you're looking to make your drinks healthier, try limiting the number of add-ins or skipping them altogether.
Skip the Whipped Cream
Whipped cream is a popular topping for holiday drinks, but it can add a lot of unnecessary calories and sugar. Instead of adding whipped cream, try topping your drink with a sprinkle of cinnamon or cocoa powder for a festive touch. This will add a hint of flavor without all the added calories.
Make Your Own Flavored Syrups
If you're feeling a bit adventurous, you can even make your own flavored syrups. All you need is some water, sugar, and your favorite flavors. For a festive touch, try adding a bit of cinnamon, nutmeg, or allspice to your syrup. Once you've made your syrup, simply add it to your holiday drinks for a unique, healthier twist.
Conclusion
The holiday season is a time for indulgence, but that doesn't mean you have to sacrifice your health. With just a few simple tweaks, you can enjoy Starbucks holiday drinks without all the added calories and sugar. By choosing skim milk, opting for sugar-free syrups, limiting your add-ins, and making your own flavored syrups, you can enjoy all the festive flavors with a healthier twist.
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