How To Make Rice Krispie Treats Healthy

Introduction

Rice Krispie treats are a childhood classic, but they're not always the healthiest of snacks. If you're looking for a healthier version of the classic Rice Krispie treat, then you're in luck! With a few simple swaps, you can make a healthier version of the classic treat that still tastes great. Read on to learn how to make Rice Krispie treats healthier without sacrificing taste.

Choose Healthier Ingredients

The first step to making healthier Rice Krispie treats is to choose healthier ingredients. Start by replacing the traditional marshmallows with vegan marshmallows. These vegan marshmallows are made with natural ingredients and are free from artificial colors, flavors, and preservatives. Next, replace the traditional butter with coconut oil or olive oil. Coconut oil and olive oil are both healthier alternatives to butter, and they add a nice flavor to the treats. Finally, opt for whole grain rice cereal instead of the traditional white rice cereal. Whole grain rice cereal is a great source of fiber and other important nutrients, and it tastes great too!

Add Healthy Toppings

Once you've chosen healthier ingredients, you can start adding healthy toppings to your treats. For a nutritious and delicious twist, try adding dried fruits, nuts, seeds, and dark chocolate chips. Dried fruits and nuts are a great source of fiber and other important nutrients, and dark chocolate chips are a great source of antioxidants. You can also add a pinch of cinnamon for added flavor. These healthy toppings will make your treats even more delicious and nutritious.

Cut Down On Sugar

If you're looking for a way to cut down on sugar, try using a sugar-free sweetener instead of regular sugar. There are many sugar-free sweeteners on the market, so you can easily find one that you like. You can also make your own sugar-free syrup by combining equal parts of honey, maple syrup, and brown rice syrup. This syrup will add a nice sweetness to the treats without adding too much sugar.

Make Ahead and Store

One of the best ways to make healthier Rice Krispie treats is to make them ahead of time and store them in the refrigerator or freezer. This way, you can make sure that your treats stay fresh and delicious. To store them, simply place the treats in an airtight container and store in the refrigerator or freezer for up to two weeks. When you're ready to eat them, simply take them out and let them thaw before serving.

Conclusion

Making healthier Rice Krispie treats doesn't have to be difficult. With a few simple swaps, you can make a healthier version of the classic treat that still tastes great. Try using vegan marshmallows, coconut oil or olive oil, and whole grain rice cereal. Add healthy toppings like dried fruits, nuts, seeds, and dark chocolate chips, and use a sugar-free sweetener to cut down on sugar. Finally, make ahead and store the treats in the refrigerator or freezer for a fresh and delicious snack anytime!