Low-Calorie Options at Taco Bell

Taco Bell is one of the most popular fast-food chains in the United States, offering quick and delicious Mexican-style meals. However, many people are worried about the high calorie content of some of the dishes. Luckily, Taco Bell has a variety of low-calorie options for those looking to stick to a healthful diet.

Salads

Taco Bell has several salads that are low in calories and high in nutrition. The Fiesta Taco Salad is the healthiest of the bunch, with only 370 calories and 20 grams of fat. It includes seasoned beef, lettuce, tomatoes, reduced-fat sour cream, cheese, and a crunchy tortilla shell. The other salads, like the Chicken Ranch Taco Salad and the Steak Taco Salad, have more calories but are still relatively low at 500 and 530 calories, respectively.

Burritos

Burritos are a great low-calorie option at Taco Bell. The Fresco Burrito is the healthiest of the bunch, with only 350 calories and 8 grams of fat. It consists of a flour tortilla filled with beans, rice, and pico de gallo. The other burritos, like the Bean Burrito and the Veggie Burrito, have more calories at 470 and 500, respectively.

Tacos

Taco Bell's tacos are also a great low-calorie option. The Fresco Soft Taco is the healthiest of the bunch, with only 170 calories and 6 grams of fat. It includes a soft flour tortilla filled with seasoned beef, lettuce, tomatoes, and a reduced-fat sour cream. The other tacos, like the Soft Taco and the Crunchy Taco, have more calories at 250 and 270, respectively.

Bowls

Taco Bell's bowls are a great low-calorie option for those looking to get a full meal without too many calories. The Fresco Crunchy Bowl is the healthiest of the bunch, with only 350 calories and 11 grams of fat. It includes a crunchy tortilla bowl filled with seasoned beef, lettuce, tomatoes, reduced-fat sour cream, and cheese. The other bowls, like the Chicken Ranch Bowl and the Steak Bowl, have more calories at 490 and 530, respectively.

Sides

Taco Bell also has several sides that are low in calories. The Cinnamon Twists are the healthiest of the bunch, with only 200 calories and 10 grams of fat. They are made with fried tortilla strips dusted with a cinnamon sugar blend. The other sides, like the Chips and Nacho Cheese and the Black Beans, have more calories at 350 and 340, respectively.

Conclusion

Taco Bell is a great option for those looking to eat healthfully, as the chain has a variety of low-calorie options. Salads, burritos, tacos, bowls, and sides are all available in low-calorie options, so you can enjoy a delicious meal without too many calories. So next time you're at Taco Bell, don't be afraid to indulge - just be sure to check out the nutrition facts first!