Low Calorie Chinese Restaurant Food

A Healthy Way To Enjoy Chinese Fare

Many people love Chinese cuisine, but are concerned about the caloric content of some of the dishes. Fortunately, there are a variety of low-calorie dishes that can be found at Chinese restaurants. Many of these dishes are not only low in calories, but also packed with nutrition. Eating Chinese food can be a healthy way to enjoy delicious meals.

Soups

Chinese hot and sour soup is a great option for those watching their caloric intake. This soup is usually made with mushrooms, bamboo shoots, and eggs. It is usually cooked with a bit of cornstarch to give it a nice texture. It's also packed with vitamins, minerals, and proteins. Even better, it is low in calories. Egg drop soup is another good choice. It's made with beaten eggs, chicken broth, and green onions. This soup is low in calories and can be a great way to start a meal.

Vegetable Dishes

If you're looking for a vegetarian dish, you're in luck. There are many great low-calorie options at Chinese restaurants. Stir-fried vegetables are often cooked with a bit of oil and garlic, making them nice and flavorful. Broccoli is usually a popular option for stir-fried vegetable dishes. This vegetable is packed with vitamins and minerals, and is also low in calories. Eggplant dishes are also popular options. Eggplant is low in calories, but is still packed with flavor. Other dishes like stir-fried bok choy or Chinese cabbage are also great options.

Chicken Dishes

Chicken dishes are also great low-calorie options at Chinese restaurants. Chicken and vegetable dishes are often cooked in a light sauce, making them both delicious and nutritious. Chicken and broccoli is usually a popular choice. This dish is usually cooked with a light sauce that is low in calories and packed with flavor. Another great option is moo goo gai pan, which is made with chicken, mushrooms, and vegetables. This dish is usually cooked with a light sauce and is low in calories.

Rice Dishes

Rice dishes are also great options for those looking for a low-calorie meal. Fried rice is usually a popular option. This dish is usually made with egg, vegetables, and a bit of oil. It's usually cooked with a light sauce, making it both delicious and low in calories. Steamed rice is another great option. This dish is usually cooked with a bit of oil and soy sauce, making it flavorful and low in calories. Finally, brown rice is also a great option. This type of rice is packed with vitamins and minerals, and is great for those looking to watch their caloric intake.

Enjoy Healthy Food At Chinese Restaurants

Chinese restaurants are a great place to enjoy delicious, low-calorie meals. There are many great dishes to choose from, including soups, vegetable dishes, chicken dishes, and rice dishes. Eating Chinese food can be a great way to enjoy a delicious meal without having to worry about the calories. So the next time you're looking for a healthy meal, consider Chinese restaurant fare.