Healthy and Delicious Less Than 200 Calorie Snacks

Introduction

Finding healthy snacks that don't contain a lot of calories can be difficult. Especially when you have a sweet tooth! How can you satisfy your cravings while still eating something relatively healthy? The good news is that there are plenty of snack options that are both delicious and healthy, containing less than 200 calories. Here are some of the best snacks you can have without feeling guilty!

Fruit

Fruit is always a great snack! Not only is it incredibly healthy and full of essential vitamins and minerals, but it is also naturally sweet and delicious. The best part is that you don't have to worry about going overboard with calories. Some of the best fruit choices include apples, oranges, pears, bananas, and grapes. All of these are around 100 calories or less, depending on their size. You can even mix and match them for a tasty and healthy snack!

Berries

Berries are a great low-calorie snack option. They are full of essential vitamins and minerals, and they are naturally sweet and delicious. Berries are a great way to satisfy a sweet tooth without going overboard on calories. Some of the best berries to snack on are strawberries, raspberries, blackberries, and blueberries. All of these are around 50 calories or less per serving. You can mix and match them for a tasty and healthy snack!

Yogurt

Yogurt is a great snack option for those looking for something healthy and delicious. It is full of essential vitamins and minerals, and it is also low in calories. Greek yogurt is a great option, as it is higher in protein than regular yogurt. You can also add some fresh fruit to it for a tasty and healthy snack. A single serving of Greek yogurt is around 100 calories, so you don't have to worry about going overboard.

Nuts and Seeds

Nuts and seeds are another great low-calorie snack option. They are full of essential vitamins and minerals, and they are also a great source of healthy fats. Some of the best nuts and seeds to snack on are almonds, walnuts, pumpkin seeds, and sunflower seeds. All of these are around 100 calories or less per serving. You can also mix and match them for a tasty and healthy snack!

Conclusion

Finding healthy snacks that don't contain a lot of calories can be difficult, but it doesn't have to be. There are plenty of delicious and healthy snacks that are less than 200 calories. Some of the best snacks include fruit, berries, yogurt, and nuts and seeds. All of these snacks are full of essential vitamins and minerals, and they are also low in calories. So next time you're looking for something to snack on, try one of these delicious and healthy options!