Healthy Crockpot Chicken Tortilla Soup

Are you looking for a tasty yet healthy dish? Chicken Tortilla Soup is the perfect choice! This delicious meal is easy to prepare, requires minimal ingredients, and can be cooked in a slow cooker. Not only is it a great way to relax after a long day, but it also provides many health benefits. With its combination of protein, fiber, and essential vitamins and minerals, Chicken Tortilla Soup is the perfect meal for any day of the week.

To make the soup, you’ll need chicken breasts, olive oil, onions, garlic, tomatoes, chili peppers, black beans, corn, cilantro, and chicken broth. Start by heating the olive oil in a large skillet. Add the onions and garlic and sauté until translucent. Add the chicken breasts and cook until lightly browned. Add the tomatoes, chili peppers, black beans, corn, and cilantro. Cook for a few minutes until the ingredients are well combined.

Cooking in the Crockpot

Once the ingredients are combined, transfer them to the crockpot. Add the chicken broth and stir to combine. Cover the crockpot and cook on low heat for 4-6 hours. Once the soup is cooked, shred the chicken breasts with two forks and stir into the soup. Taste and adjust the seasoning as needed. Serve the soup warm with tortilla chips, sour cream, and cheese.

Health Benefits

In addition to being delicious and easy to make, Chicken Tortilla Soup offers a variety of health benefits. The combination of protein, fiber, and essential vitamins and minerals make it a great meal for those looking to maintain a healthy lifestyle. The chicken provides a great source of lean protein, which is important for muscle growth and repair. The black beans, corn, and tomatoes are high in fiber, which helps to keep you feeling full and can aid in weight loss. The chili peppers are high in vitamin C and can help to boost the immune system. The cilantro adds a delicious flavor, and can also help to reduce inflammation.

Conclusion

Chicken Tortilla Soup is a delicious and healthy meal that is easy to make in a slow cooker. It requires minimal ingredients and offers a variety of health benefits. From the lean protein to the essential vitamins and minerals, this meal is a great way to boost your health. Serve it with tortilla chips, sour cream, and cheese for a tasty and nutritious meal any day of the week.