Healthier Drinks To Order At The Bar

Introducing Healthier Drinks at the Bar

It’s no secret that alcohol can be damaging to your health, especially when consumed in excess. But, did you know that you can still enjoy a night out at the bar without having to make decisions that could be detrimental to your health? Here’s the scoop on healthier drinks to order at the bar.

Low-Sugar Cocktails

When it comes to healthier drinks, the key is to watch the amount of sugar you’re consuming. Too much can be difficult for your body to process, and can lead to spikes in your blood sugar. Fortunately, there are several options for low-sugar cocktails that are still enjoyable and tasty. For example, instead of a sweet margarita, opt for a tequila on the rocks with a splash of lime or lemon juice. For vodka, try it straight, or with a splash of zero-calorie tonic and a twist of lime. Or, if you’re feeling adventurous, try a vodka soda with a splash of cranberry or lime juice.

Low-Calorie Beer

If beer is more your speed, you’re in luck. Low-calorie beer is becoming increasingly popular, and there are plenty of delicious options to choose from. Many of the traditional beers, such as Budweiser Select and Miller Lite, are around 100 calories per 12 ounces. Additionally, there are several craft beers that are low in calories, such as Lagunitas DayTime and Oskar Blues’ Pinner Throwback IPA. If you’re looking for something with a bit more flavor, there are a few new brands of beer that are low-calorie and delicious, such as Athletic Brewing Company’s Upside Dawn Golden Ale and All-Day IPA.

Wine

When it comes to healthier drinks, wine is an excellent choice. A 5-ounce glass of wine is typically around 120 calories, and there are plenty of options to choose from. For a crisp, fruity white, try a sauvignon blanc. Or, if you’re looking for something a bit darker and richer, a pinot noir or cabernet sauvignon are both great choices. Additionally, if you’re looking for something a bit sweeter, there are options like riesling and moscato.

Seltzer with a Splash of Juice

If you’re looking for something a bit more refreshing, seltzer with a splash of juice is a great option. You can mix and match the juices you like best, but some good options are cranberry, orange, and peach. You can also add a shot of vodka or tequila for a bit of a kick, but keep in mind that will add additional calories. Seltzer is also a great way to stay hydrated while you’re out at the bar.

Conclusion

It’s possible to enjoy a night out at the bar without having to worry about your health. By opting for low-sugar cocktails, low-calorie beer, wine, or seltzer with a splash of juice, you can still have a good time without overindulging. So, the next time you’re out at the bar, keep these healthier options in mind to make sure you’re still taking care of your health.