Healthy Low Calorie Burger Bun Recipe

Introduction

If you’re looking for a healthy, low calorie burger bun recipe, then you’ve come to the right place. Burgers are a classic favorite, but they can be full of unhealthy fat, calories and sodium. By making your own buns, you can control the amount of fat, calories and sodium you’re consuming. Plus, homemade buns taste so much better than store-bought ones! This recipe is perfect for any burger or sandwich, and it only takes a few minutes to make. So, let’s get started!

Ingredients

This low calorie burger bun recipe only requires a few simple ingredients, so it’s perfect for busy weeknights. The ingredients you’ll need are: two cups all-purpose flour, one teaspoon baking powder, one teaspoon sugar, one teaspoon salt, one cup warm water, and one tablespoon olive oil. You can also add herbs or spices if you like. Just make sure to adjust the measurements accordingly.

Instructions

To make the buns, start by preheating the oven to 375 degrees Fahrenheit. Then, mix the flour, baking powder, sugar and salt in a large bowl. In a separate bowl, mix the water and olive oil. Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead the dough for a few minutes, then roll it out onto a floured surface. Cut the dough into 8 pieces, then shape them into buns. Place the buns on a greased baking sheet and bake for 20 minutes. Let the buns cool before serving.

Serving & Storage

These buns are the perfect accompaniment to any burger or sandwich. You can also use them for mini pizzas. To store the buns, wrap them in aluminum foil and refrigerate for up to 4 days. You can also freeze them in an airtight container for up to 3 months. When you’re ready to use them, simply thaw the buns in the refrigerator overnight and reheat in the oven for a few minutes.

Conclusion

This low calorie burger bun recipe is the perfect way to make a healthy, delicious meal. It only requires a few simple ingredients and it’s ready in minutes. Plus, you can store the buns in the refrigerator or freezer for later. So, the next time you’re craving a burger, whip up a batch of these buns and enjoy!