Low Calorie Chicken Chili Recipe

The Perfect Meal for a Healthy Diet

If you’re looking for a delicious and healthy meal, then this low calorie chicken chili recipe is the perfect one for you. This meal is packed with flavour and nutrition, and it’s sure to leave you feeling full and satisfied. It’s an easy meal to make and it doesn’t take long to prepare, so you can have dinner on the table in no time.

Ingredients

This recipe calls for 4 boneless, skinless chicken breasts, 1 can of diced tomatoes, 1 can of black beans, 1 can of red kidney beans, 1 diced onion, 1 diced bell pepper, 1 jalapeno pepper, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1 teaspoon of garlic powder, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.

Instructions

Start by dicing the onion, bell pepper and jalapeno pepper. Heat a large pot over medium heat and add the diced vegetables. Cook the vegetables for about 5 minutes, until they’re softened. Add the chicken breasts, diced tomatoes, beans, cumin, chili powder, garlic powder, salt and black pepper to the pot. Stir everything together, cover the pot and reduce the heat to low. Simmer the chili for about 30 minutes, stirring occasionally.

Serving

Once the chili is cooked, it’s ready to be served. Ladle the chili into bowls and serve it with your favorite toppings. Some great topping suggestions include diced avocado, diced red onion, diced jalapeno, sour cream, shredded cheese, and cilantro. For a truly delicious meal, serve the chili with a side of cornbread or tortillas.

Nutritional Information

This low calorie chicken chili is a nutritious and delicious meal. It’s packed with protein, fiber, vitamins, and minerals. Each serving of chili contains approximately 220 calories, 5 grams of fat, 35 grams of carbohydrates, and 20 grams of protein.

Enjoy!

This low calorie chicken chili is a great meal to whip up when you’re in a hurry. It’s healthy, flavorful, and it’s sure to leave you feeling satisfied. Enjoy this delicious meal any night of the week!