Healthy Low Calorie Dip Recipes

Introduction

Dips are a great way to add flavor, texture and variety to your meals. Not only are they tasty, but they can also be incredibly healthy. There are plenty of low calorie dip recipes available, making it easy to make a delicious dip that won't sabotage your diet. Whether you're looking for a dip for your chips, vegetables, or crackers, there are lots of options to choose from.

Greek Tzatziki Dip

This Greek-inspired dip is a great option for a light and healthy snack. It's made with plain Greek yogurt, cucumber, garlic, lemon juice, dill and olive oil, so it's full of flavor and nutritious ingredients. It's perfect for dipping with crackers, vegetables or pita chips. Plus, it's only about 30 calories per serving.

Hummus

Hummus is one of the most popular dips out there, and it's also a great low calorie option. It's made with chickpeas, tahini, lemon juice, garlic and olive oil. It's a great source of fiber, protein and healthy fats, so it's a filling and nutritious dip. Plus, it's only about 70 calories per serving.

Spinach and Artichoke Dip

This classic dip is usually loaded with cheese and mayonnaise, so it can be very high in calories. However, you can make a lightened up version with Greek yogurt, low-fat cream cheese and Parmesan cheese. This version is still delicious and creamy, but it's only about 60 calories per serving.

Avocado and Greek Yogurt Dip

This creamy dip is made with mashed avocado, plain Greek yogurt, lime juice, garlic and cilantro. It's packed with healthy fats from the avocado and protein from the Greek yogurt, so it's a great snack option. Plus, it's only about 70 calories per serving, so you can enjoy it without feeling guilty.

Conclusion

As you can see, there are plenty of delicious and healthy low calorie dip recipes available. Whether you're looking for a Greek-inspired dip, a classic dip, or something a little more creative, there's something for everyone. So next time you're looking for a healthy and flavorful dip, be sure to give one of these recipes a try.