Low Carb Snacks For A Sweet Tooth

Dried Fruit

For those who are looking for something sweet, but don't want to consume too many carbs, dried fruit is a great option. Dried fruits like raisins, dates, apricots, figs and prunes are all low in carbs but high in flavor. They are also incredibly nutritious, as they contain many vitamins and minerals, as well as dietary fiber. Plus, they are incredibly versatile and can be added to a variety of dishes, like oatmeal, salads and trail mixes. They are also great for snacking on the go.

Sugar-Free Jams and Jellies

Sugar-free jams and jellies are a great way to satisfy a sweet tooth without consuming too many carbs. Many brands offer sugar-free versions of popular jams and jellies, like raspberry, strawberry and grape. These can be used to top toast, muffins, waffles and pancakes, or can be eaten straight from the jar. Plus, they are usually low in calories and high in flavor.

Nuts and Seeds

Nuts and seeds are another great snack option for those looking to keep their carb intake low. Nuts like almonds, walnuts and pecans are all low in carbs but high in healthy fats and dietary fiber. They can be eaten on their own or added to other dishes, like oatmeal, salads and smoothies. Seeds, like chia, flax and hemp, are also low in carbs and have many health benefits, such as providing essential fatty acids and dietary fiber.

Dark Chocolate

Dark chocolate is another great snack for those with a sweet tooth. Dark chocolate is much lower in sugar than milk chocolate and is a great source of antioxidants, which can help protect against disease. Look for dark chocolate that is at least 70% cocoa and low in sugar. Be sure to read the nutrition label, as some brands add sugar to their dark chocolate.

Keto Ice Cream

For those on a ketogenic diet, keto ice cream is a great way to satisfy a sweet tooth without consuming too many carbs. Keto ice cream is made with a base of heavy cream, egg yolks and sweetener, making it low in carbs and high in healthy fats. Plus, it is incredibly easy to make and can be flavored with a variety of ingredients, like cocoa powder, nuts, seeds and fruits.

Fruit and Veggie Chips

Fruit and veggie chips are a great way to satisfy a sweet tooth without consuming too many carbs. Many brands offer low-carb versions of popular chips, such as apple chips, banana chips and kale chips. They are usually baked or dehydrated, making them lower in fat than regular chips. Plus, they are a great source of vitamins, minerals and dietary fiber.