Healthy and Delicious Vegetable Beef Soup Recipe

Are you looking for a delicious and healthy soup recipe that won't ruin your weight loss goals? Look no further! This vegetable beef soup recipe is packed with flavor and is surprisingly low in calories. Not to mention, this beef soup is incredibly easy to make. You can have a delicious soup on the table in no time!

Ingredients

To make this low calorie vegetable beef soup recipe, you will need the following ingredients:

1 pound lean ground beef
1 onion, diced
2 cloves garlic, minced
2 carrots, peeled and chopped
2 celery stalks, chopped
1 can (14.5 ounce) diced tomatoes
3 cups beef broth
1 teaspoon Italian seasoning
Salt and pepper to taste
1 cup frozen corn
1 cup frozen green beans
1 cup frozen peas

Instructions

This low calorie vegetable beef soup recipe is so easy to make. Here are the instructions:

In a large pot or Dutch oven, cook the ground beef over medium heat until it is no longer pink. Drain the fat and set aside.
Add the onion, garlic, carrots, and celery to the pot. Cook for about 5 minutes, stirring occasionally, until the vegetables are tender.
Add the diced tomatoes, beef broth, Italian seasoning, and salt and pepper. Increase the heat to high and bring the soup to a boil.
Add the corn, green beans, and peas. Reduce the heat to low and simmer the soup for about 20 minutes or until the vegetables are tender.
Taste the soup and adjust the seasoning if necessary. Serve and enjoy!

Nutrition Information

This vegetable beef soup is a great option for anyone watching their weight. Each serving has about 250 calories and 15 grams of protein. It also contains lots of vitamins and minerals from the vegetables. This soup is a great way to get your daily serving of vegetables. Enjoy!

Conclusion

This low calorie vegetable beef soup recipe is the perfect way to enjoy a delicious and healthy meal. It is packed with flavor and is incredibly easy to make. Plus, you get a good dose of vitamins and minerals from the vegetables. Enjoy this soup on its own or serve it with a side of crusty bread. No matter how you serve it, this soup is sure to please.