Easy Vegan Recipes For Meal Prep
Friday, October 27, 2023
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Easy Vegan Recipes For Meal Prep
Are you looking for some easy vegan recipes that you can meal prep? Whether you’ve been vegan for awhile or are just starting out, meal prepping can be a great way to make sure you’re getting all of the nutrients you need. Meal prepping can help make your meals more organized and help you save time during the week. Here are some delicious vegan recipes perfect for meal prepping.
Vegan Lentil Soup
This vegan lentil soup recipe is perfect for meal prepping. You can make it in a large batch and store it in the fridge for up to 5 days. It’s easy to make and only requires a few ingredients. To make this vegan lentil soup, you’ll need lentils, carrots, celery, garlic, onion, vegetable broth, and spices.
To begin, heat some oil in a pot over medium heat. Add the onion, garlic, carrots, and celery and cook until they begin to soften. Then add the lentils and vegetable broth, bring to a boil, and reduce heat to low. Let the soup simmer for 20 minutes, stirring occasionally. Finally, add the spices and let the soup cook for another 10 minutes.
Vegan Burrito Bowls
Vegan burrito bowls are perfect for meal prepping. You can make a large batch of this vegan recipe and have it ready for your lunches throughout the week. This vegan burrito bowl recipe only takes about 30 minutes to make and is packed with nutrients. You’ll need cooked quinoa, black beans, corn, tomatoes, avocado, and spices.
To begin, cook the quinoa according to the package instructions. Then, heat some oil in a pan over medium heat and add the black beans, corn, and tomatoes. Let the mixture cook for about 5 minutes. Once the mixture is cooked, add the quinoa and spices. Let the mixture cook for another 5 minutes.
Vegan Chickpea Curry
This vegan chickpea curry recipe is perfect for meal prepping. You can make it in a large batch and store it in the fridge for up to 5 days. It’s easy to make and only requires a few ingredients. To make this vegan chickpea curry, you’ll need cooked chickpeas, onion, garlic, ginger, coconut milk, tomato paste, and spices.
To begin, heat some oil in a pot over medium heat. Add the onion, garlic, and ginger and cook until they begin to soften. Then add the chickpeas, coconut milk, tomato paste, and spices. Bring the mixture to a boil and reduce the heat to low. Let the curry simmer for 20 minutes, stirring occasionally.
Vegan Buddha Bowls
Vegan buddha bowls are perfect for meal prepping. You can make a large batch of this vegan recipe and have it ready for your lunches throughout the week. This vegan buddha bowl recipe only takes about 30 minutes to make and is packed with nutrients. You’ll need cooked quinoa, steamed broccoli, roasted sweet potatoes, cooked chickpeas, avocado, and spices.
To begin, cook the quinoa according to the package instructions. Then, steam the broccoli for about 5 minutes. Next, roast the sweet potatoes in the oven for about 20 minutes. Once everything is cooked, assemble the buddha bowls. Place the cooked quinoa in the bottom of each bowl, then top with the steamed broccoli, roasted sweet potatoes, cooked chickpeas, avocado, and spices.
Vegan Stir Fry
This vegan stir fry recipe is perfect for meal prepping. You can make a large batch and store it in the fridge for up to 5 days. It’s easy to make and only requires a few ingredients. To make this vegan stir fry, you’ll need tofu, vegetables, soy sauce, garlic, and spices.
To begin, heat some oil in a pan over medium heat. Add the tofu and cook until it begins to brown. Then add the vegetables and cook for about 5 minutes. Next, add the soy sauce, garlic, and spices. Let the mixture cook for another 5 minutes or until the vegetables are tender.
These are just a few vegan recipes that are perfect for meal prepping. Meal prepping can help make your meals more organized and help you save time during the week. With these easy vegan recipes, you can make sure you’re getting all of the nutrients you need.