Healthy Squash Casserole Recipe Easy

A Delicious and Nutritious Meal for the Entire Family

Squash casserole is a classic that is enjoyed by many people all around the world. It is one of those dishes that can be enjoyed in a variety of ways, from a light dinner to a hearty side dish. Whether you’re looking for a new way to enjoy your favorite squash casserole or you’re just trying to add some more vegetables to your diet, this healthy squash casserole recipe is sure to be a hit with your family.

This easy squash casserole recipe is packed with nutrition, including vitamins A and C, dietary fiber, and protein. It also contains healthy ingredients like lean ground beef, low-fat cheese, and a variety of squash varieties. You’ll also get plenty of flavor from the onion, garlic, and other seasonings. And, since the casserole is baked in the oven, there’s no need to spend too much time in the kitchen.

Ingredients for Healthy Squash Casserole

To make this delicious and healthy casserole, you’ll need the following ingredients: 1 pound of lean ground beef, 1/2 cup of chopped onion, 1/2 cup of chopped celery, 1 garlic clove, minced, 1/2 cup of low-fat cheese, 1/2 teaspoon of ground black pepper, 1 teaspoon of salt, and 2 cups of chopped squash. You’ll also want to have some butter, olive oil, and skim milk on hand.

Instructions for Healthy Squash Casserole

To make this delicious and healthy casserole, you’ll first need to preheat your oven to 375°F. In a large skillet, cook the ground beef, onion, celery, and garlic until the beef is no longer pink. Add the squash, seasonings, and cheese and stir until everything is combined. Transfer the mixture to a greased baking dish and top it with a few tablespoons of butter. Bake for 30 minutes or until the squash is tender.

Serving Suggestions for Healthy Squash Casserole

This healthy squash casserole is a great meal on its own. However, it can also be served with a side salad or some steamed vegetables. You can even top it with some diced tomatoes or olives for added flavor. If you’re looking for an easy way to make this dish a bit healthier, you can always substitute the ground beef with ground turkey or chicken.

Conclusion

This healthy squash casserole recipe is a great way to add some more vegetables to your diet. It’s easy to make and can be enjoyed as a light dinner or a hearty side dish. With its combination of lean protein, vitamins, and fiber, it’s sure to be a hit with your family. So, why not give it a try today and see for yourself?