Low Fat Low Sugar Granola Bar Recipe for Healthy Snacking

Granola bars are one of the most popular snacks out there, and with good reason. They are tasty, easy to eat on the go, and can be packed with healthy ingredients. For those looking for a low fat and low sugar alternative, this recipe for low fat low sugar granola bars is sure to please!

Ingredients

The basic ingredients for these low fat low sugar granola bars are oats, almond butter, honey, chia seeds, and dried cranberries. You can also add other ingredients like chopped nuts, pumpkin seeds, and dark chocolate chips if desired.

Oats

Oats are a great source of fiber, which helps keep you full for longer. They are also a great source of iron, magnesium, and zinc. Oats are also naturally low in fat and sugar, making them a great base for a healthy granola bar.

Almond Butter

Almond butter is a great source of healthy fats and protein, both of which are important for a balanced diet. It is also a great source of vitamin E, magnesium, and calcium. Almond butter also helps to bind the ingredients together and adds a rich, creamy flavor to the bars.

Honey

Honey is a great natural sweetener and is lower on the glycemic index than refined sugar, which makes it a great option for those looking to avoid added sugars. It also adds moisture to the bars and helps bind the ingredients together.

Chia Seeds

Chia seeds are packed with nutrients and are a great source of omega-3 fatty acids, fiber, and protein. They are also low in calories and add a nice crunch to the bars.

Dried Cranberries

Dried cranberries are a great source of antioxidants and are naturally sweet. They add a nice sweetness and a pop of flavor to the bars.

Instructions

Making these low fat low sugar granola bars is easy and only takes a few simple steps.

1. Preheat the oven to 350 degrees F.

2. In a large bowl, combine the oats, almond butter, honey, chia seeds, and dried cranberries. Stir until combined.

3. Spread the mixture into a greased 9x13 inch baking dish.

4. Bake in the preheated oven for 25 minutes or until lightly golden brown.

5. Allow the bars to cool completely before cutting into bars.

6. Store in an airtight container for up to a week.

Conclusion

These low fat low sugar granola bars are a great way to satisfy your sweet tooth without all the added fat and sugar. They are easy to make and can be customized to fit your taste. Whether you are looking for a grab-and-go snack or a healthy alternative to sugary treats, these low fat low sugar granola bars are sure to please!