Tasty and Healthy Cold Tuna Pasta Salad Recipe

Tuna pasta salad is a classic dish that can be enjoyed at any time of the year. It is a delicious and healthy way to enjoy tuna and pasta together. The dish is easy to make and can be served as a main course or as a side dish. It is a great way to get your protein and fiber intake, while still enjoying a meal.

To make this tasty and healthy cold tuna pasta salad, you will need: 8 ounces of elbow macaroni, 1 can of tuna in water, 1/2 cup of mayonnaise, 1/4 cup of diced celery, 1/4 cup of diced onion, 1/4 cup of diced red bell pepper, 1/4 cup of diced green bell pepper, 1/4 cup of diced cucumber, 1/4 cup of diced cherry tomatoes, 2 tablespoons of freshly chopped parsley, 2 tablespoons of freshly chopped dill, 2 tablespoons of freshly chopped chives, 2 tablespoons of freshly chopped basil, 2 tablespoons of olive oil, 1 tablespoon of white vinegar, 2 teaspoons of Dijon mustard, 2 teaspoons of honey, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 cup of crumbled feta cheese.

Instructions

Begin by bringing a large pot of salted water to a boil. Once the water is boiling, add the elbow macaroni and cook according to the package directions. Once the pasta is cooked, drain it in a colander and set aside to cool. In a large bowl, add the tuna, mayonnaise, celery, onion, bell peppers, cucumber, cherry tomatoes, parsley, dill, chives, and basil. Mix the ingredients together until they are well combined.

Next, in a separate bowl, whisk together the olive oil, white vinegar, Dijon mustard, honey, garlic powder, onion powder, salt, and pepper. Pour the dressing over the tuna and vegetable mixture, and mix until everything is evenly coated. Finally, add the cooked macaroni and crumbled feta cheese to the bowl, and mix until everything is evenly combined. Serve the cold tuna pasta salad immediately, or cover and refrigerate for up to three days.

Conclusion

This cold tuna pasta salad is a delicious and healthy dish that can be enjoyed all year round. It is packed with protein and fiber, and is an easy and tasty way to enjoy tuna and pasta together. The ingredients are simple and the instructions are easy to follow. You can serve it as a main course or as a side dish. So if you're looking for a delicious and healthy dish to add to your meal rotation, this cold tuna pasta salad is sure to be a hit!