Healthy Chicken Fried Rice Recipe Easy

The Perfect Fried Rice Recipe

Fried rice is one of the classic Chinese dishes, enjoyed around the world. It's a quick and easy dish to make, and it's a great way to use up leftovers. This healthy chicken fried rice recipe is a great way to enjoy a classic dish, with a few healthier swaps. Traditional fried rice is usually made with white rice, but in this recipe, we've swapped it for brown rice. Brown rice is a much healthier option, as it's full of fibre and other essential vitamins and minerals. We've also added plenty of vegetables to this dish, which makes it even more nutritious. The combination of the brown rice, vegetables and chicken makes this a perfect meal, and it's so delicious that you won't even miss the white rice!

Ingredients

To make this healthy chicken fried rice recipe, you will need:

2 cups of cooked brown rice
1 cup of cooked, shredded chicken
1 cup of diced vegetables (carrots, peppers, onions, etc.)
2 tablespoons of sesame oil
2 tablespoons of soy sauce
Salt and pepper, to taste

Instructions

This healthy chicken fried rice recipe is so easy to make. To start, heat the sesame oil in a large pan or wok over medium-high heat. Add the diced vegetables and cook, stirring frequently, until the vegetables are soft and beginning to brown, about 5 minutes. Add the cooked chicken and cook for an additional 2 minutes.

Next, add the cooked brown rice to the pan and stir to combine. Add the soy sauce and stir to combine. Cook, stirring frequently, until everything is heated through, about 5 minutes. Season with salt and pepper, to taste.

Serve the fried rice hot, with your favorite toppings. Enjoy!

Serve & Enjoy

This healthy chicken fried rice recipe is so delicious, and it's the perfect way to enjoy a classic dish with a few healthier swaps. The combination of the brown rice, vegetables and chicken makes this a delicious and nutritious meal. Serve the fried rice hot, with your favorite toppings. Enjoy!