Healthy Breakfast Food from McDonalds

Start the Day Right

Breakfast is the most important meal of the day, and it's essential to start the day off right with a nutritious and delicious meal. While there are plenty of healthy breakfast food options available at McDonalds, it's important to know which ones are the healthiest. Here are some top picks for a healthy breakfast from McDonalds.

Egg White Delight McMuffin

The Egg White Delight McMuffin is a delicious and healthy option for breakfast. The sandwich is made with a freshly-cracked egg, white cheddar cheese and Canadian bacon on a toasted English muffin. It contains 290 calories and 14g of protein, and is a great way to get your day started off right.

Fruit and Yogurt Parfait

The Fruit and Yogurt Parfait is another healthy option from McDonalds. It contains a blend of low-fat yogurt, strawberries and blueberries, topped with crunchy granola. This delicious treat contains only 140 calories, and provides a good source of calcium and Vitamin C. Plus, it's a great way to get a serving of fruit into your day.

Sausage Burrito

The Sausage Burrito is another tasty and nutritious option for breakfast. It's made with sausage, a scrambled egg, reduced-fat shredded cheese and diced onions, all wrapped up in a warm flour tortilla. It contains 350 calories and provides 13g of protein. Plus, it's a great way to get a serving of vegetables in your breakfast.

Oatmeal

Oatmeal is a classic breakfast option, and it's also a great way to start the day off right. McDonalds offers a variety of oatmeal options, including fruits and nuts, apples and cinnamon and blueberry. Each oatmeal option is made with whole grain oats and other natural flavors, and contains no more than 300 calories and 5g of fat.

Egg McMuffin

The Egg McMuffin is a classic breakfast sandwich, and it's also a healthy option. It's made with a freshly-cracked egg, lean Canadian bacon and real butter on a toasted English muffin. It contains 300 calories and 18g of protein, and is a great way to get a serving of protein into your breakfast.

Conclusion

Breakfast is a crucial part of any healthy diet, and there are plenty of healthy options available at McDonalds. Whether you're looking for something quick and easy or a more traditional breakfast option, there's something for everyone. So next time you're looking for a healthy breakfast, be sure to check out the options at McDonalds.