Crock Pot Beef Stew Healthy

Healthy Crock Pot Beef Stew Recipe

Having a healthy, delicious dinner with minimal effort? Crock Pot beef stew is the answer! This slow cooker recipe is easy to make and full of flavor. Start by browning the beef and then adding all of your ingredients to the crock pot. Let it simmer low and slow for a few hours and your dinner will be ready!

Health Benefits of Crock Pot Beef Stew

Crock Pot beef stew is a great way to get your daily dose of vegetables. Loaded with carrots, potatoes, and other vegetables, this stew is a great source of fiber and vitamins. The lean beef adds a boost of protein, making it a well-rounded, nutritious meal. Plus, the slow cooking process breaks down the proteins and fats in the beef, making it easier to digest.

Ingredients for Crock Pot Beef Stew

To make this delicious stew, you'll need a few simple ingredients. Start with 2 pounds of lean ground beef, and then add in 1 large onion, diced. Next, add 2 cloves of garlic, minced. You'll also need 4 cups of beef broth, 1 cup of red wine, 2 tablespoons of tomato paste, and a few sprigs of fresh thyme. Finally, add in 2 cups of carrots, chopped, 2 cups of potatoes, diced, and 1 cup of green beans, cut into 1-inch pieces.

How to Make Crock Pot Beef Stew

Making this stew is easy! Start by browning the ground beef in a large skillet over medium-high heat. Once the beef is browned, transfer it to the crock pot. Then, add all of the remaining ingredients to the crock pot and stir to combine. Cover the crock pot and cook on low for 6-8 hours. Once finished, serve the stew warm with a side of bread or over mashed potatoes.

Tips for Making Crock Pot Beef Stew

To ensure the best flavor and texture, use lean ground beef and fresh vegetables. If you're short on time, you can use frozen vegetables instead. Additionally, if you prefer a thicker stew, you can add a few tablespoons of cornstarch mixed with cold water to the crock pot before cooking. Finally, if you want to add more flavor to the stew, sprinkle in a few teaspoons of your favorite seasonings, such as garlic powder, onion powder, or smoked paprika.

Enjoy This Healthy Crock Pot Beef Stew!

This delicious, healthy Crock Pot beef stew is the perfect meal for a busy night. It's easy to make and full of flavor. Serve it over mashed potatoes or with a side of crusty bread and you've got a delicious, nutritious dinner!