The Best Low Calorie Alcoholic Beverages

With the hustle and bustle of everyday life, it’s easy to forget to take care of yourself. This often leads to neglecting your diet and health, especially when it comes to what you’re drinking. For those who still want to enjoy a night out but stay mindful of their health, there are plenty of low calorie alcoholic beverages available.

Light Beer

Light beer is a great option for those looking to stay mindful of their calorie intake. Generally, light beers contain around 100-110 calories per bottle, which is much lower than the 150-180 calories found in regular beers. The alcohol content of light beers is also much lower, usually ranging between 3-4%, compared to the 5-7% of regular beers.

Vodka Sodas

Vodka sodas are a great option for calorie conscious drinkers. With only around 100 calories per serving, vodka sodas provide a light and refreshing beverage with a lower calorie content than other spirits. Furthermore, the addition of soda water adds a pleasant fizz to the drink that is sure to keep your taste buds satisfied.

White Wine Spritzers

White wine spritzers are a great way to enjoy a crisp and light alcoholic beverage while still keeping your calorie intake low. A single serving of a white wine spritzer generally contains around 120 calories. Additionally, the addition of sparkling water and lemon or lime juice adds an extra level of refreshment that is sure to tantalize your taste buds.

Cocktails

Cocktails are a classic way to enjoy an alcoholic beverage, but they often come with a hefty calorie content. To make cocktails a healthier option, opt for those that use fresh fruit and vegetable juices instead of soda and sugary syrups. Doing so can reduce the calorie content of the drink by up to 50%.

Mocktails

Mocktails are a great choice for those who want to enjoy a cocktail without the alcohol. By using fresh fruit, vegetable juices, and a range of other ingredients, mocktails can provide a tasty and flavorful beverage without any of the extra calories.

Conclusion

There are plenty of low calorie alcoholic and non-alcoholic beverages available that are sure to satisfy your taste buds while also keeping your calorie intake in check. From light beers and vodka sodas to white wine spritzers and mocktails, you can find a drink that is both delicious and healthy.