Healthy Beef Stir Fry Sauce

A Homemade Stir Fry Sauce Recipe that is Healthy and Delicious!

Stir-fry is a beloved dish of many households, as it is a quick and easy meal to make. The key to making a delicious stir-fry is the sauce; and while there are many store-bought sauces available, nothing beats the deliciousness of a homemade sauce. In this article, we’ll be discussing a healthy and delicious recipe for beef stir fry sauce.

Ingredients

To make this delicious stir fry sauce, you will need the following ingredients:

3 cloves of garlic, minced
3 tablespoons of brown sugar
1 tablespoon of cornstarch
1 tablespoon of freshly grated ginger
2 tablespoons of fish sauce
2 tablespoons of soy sauce
1/4 cup of water
1/4 cup of balsamic vinegar

Instructions

The steps to making this sauce are quite simple. First, add all of the ingredients to a small saucepan and bring to a boil. Once it has reached a boil, reduce the heat to low and simmer for 15 minutes. After 15 minutes, remove the saucepan from the heat and let cool. Once cooled, the sauce is ready to use.

Serving Suggestions

This delicious beef stir fry sauce can be served with a variety of dishes. It goes great with beef, chicken, pork, and even vegetables. You can also use it as a marinade for your meats or as a dipping sauce for your appetizers.

Health Benefits

This beef stir fry sauce is also great for your health. The fish sauce and soy sauce are rich in omega-3 fatty acids, which have been linked to a decrease in inflammation and risk of cardiovascular disease. The garlic and ginger are both natural sources of antioxidants, which are great for your immune system. Additionally, the balsamic vinegar has been linked to a decrease in cholesterol levels.

Conclusion

This recipe for Healthy Beef Stir Fry Sauce is a delicious and healthy way to add flavor to your meals. It is easy to make and can be used in a variety of dishes. Additionally, it provides a variety of health benefits due to its natural ingredients. Whether you use it to marinate your meats or as a dipping sauce, this stir fry sauce is sure to be a hit.