The Top 10 Healthiest Canned Soups

Soups for Every Occasion

Canned soups are a great option for a quick, easy meal. Whether you’re making lunch for one or prepping for a family dinner, canned soups are a great way to add nutrition, flavor, and convenience to any meal. With so many options to choose from, it can be hard to narrow down which soups are the healthiest. We’ve put together a list of the top 10 healthiest canned soups that you can easily find in your local grocery store.

Healthy Soup Alternatives

When it comes to canned soups, there are a few things to look out for. Many canned soups are high in sodium, fat, and calories, so you want to make sure you’re getting the most nutrition out of your meal. Many brands now offer healthier versions of their canned soups, so you can enjoy the convenience of a canned soup without sacrificing your health.

The Top 10 Healthiest Canned Soups

1. Pacific Organic Butternut Squash Soup: This is a great option for those looking for a lower-sodium option. It has only 90 milligrams of sodium per serving and is low in fat. It also contains a healthy dose of vitamin A and is an excellent source of dietary fiber.

2. Progresso Light Chicken Pot Pie Style Soup: This is a great option for those looking for a delicious soup that’s low in fat and calories. It contains only 70 calories per serving and only one gram of fat. It also has a good amount of fiber and is a good source of vitamin A.

3. Amy's Organic Chunky Tomato Bisque: This is a great option for those looking for a delicious, lower-sodium option. It contains only 180 milligrams of sodium per serving and is low in fat. It also has a good amount of fiber and is a good source of vitamin A.

4. Campbell's Home Style Healthy Request Cream of Mushroom Soup: This is a great option for those looking for a lower-sodium option. It has only 140 milligrams of sodium per serving and is low in fat. It also contains a good amount of fiber and is a good source of vitamin A.

5. Progresso Light Vegetable Classics Hearty Tomato Soup: This is a great option for those looking for a lower-sodium option. It has only 70 milligrams of sodium per serving and is low in fat. It also contains a good amount of fiber and is a good source of vitamin A.

6. Wolfgang Puck Organic Creamy Butternut Squash Soup: This is a great option for those looking for a delicious, lower-sodium option. It contains only 180 milligrams of sodium per serving and is low in fat. It also has a good amount of fiber and is a good source of vitamin A.

7. Progresso Light Southwest Style Black Bean & Vegetable Soup: This is a great option for those looking for a lower-sodium option. It has only 140 milligrams of sodium per serving and is low in fat. It also contains a good amount of fiber and is a good source of vitamin A.

8. Health Valley Organic No Salt Added Vegetable Soup: This is a great option for those looking for a lower-sodium option. It has no added sodium and is low in fat. It also contains a good amount of fiber and is a good source of vitamin A.

9. Amy's Organic Light in Sodium Lentil Vegetable Soup: This is a great option for those looking for a lower-sodium option. It has only 140 milligrams of sodium per serving and is low in fat. It also contains a good amount of fiber and is a good source of vitamin A.

10. Campbell's Home Style Healthy Request Cream of Broccoli Soup: This is a great option for those looking for a lower-sodium option. It has only 140 milligrams of sodium per serving and is low in fat. It also contains a good amount of fiber and is a good source of vitamin A.

The Bottom Line

Canned soups are a great way to add nutrition and convenience to your meals. Whether you’re looking for a lower-sodium option, a vegan option, or just want to switch up your lunch routine, there are plenty of healthy canned soups to choose from. We’ve put together a list of the top 10 healthiest canned soups that you can easily find in your local grocery store.