Low Calorie Grilled Chicken Salad Recipe

Healthy Meal with Low Calorie Grilled Chicken Salad

Do you want to enjoy eating a delicious meal without increasing your calorie intake? Then you’ll be glad to know that you can have a healthy and tasty meal with low calorie grilled chicken salad. This recipe is really simple and easy to make. It takes only 30 minutes to prepare and cook. You can prepare the salad with grilled chicken or fried chicken, depending on your preference. You can also add extra vegetables, nuts, and fruits for extra flavor and nutrition.

Ingredients for Low Calorie Grilled Chicken Salad

To make low calorie grilled chicken salad, you will need the following ingredients: 2 chicken breasts, 2 tablespoons olive oil, 1/4 cup diced red onion, 1/4 cup diced bell pepper, 1/4 cup diced celery, 1/4 cup diced cucumber, 1/4 cup diced tomatoes, 2 tablespoons chopped parsley, 1 teaspoon garlic powder, and 1/4 teaspoon black pepper.

Instructions for Low Calorie Grilled Chicken Salad

First, preheat your grill to medium-high heat. Then, brush the chicken breasts with the olive oil and season with garlic powder, black pepper, and parsley. Place the chicken breasts on the preheated grill and cook for 5-7 minutes per side. Once the chicken is cooked, remove it from the heat and let it rest for 5 minutes. Now, in a large bowl, add all the vegetables, diced red onion, bell pepper, celery, cucumber, and tomatoes.

Assembling the Low Calorie Grilled Chicken Salad

Once the vegetables are all mixed together, add the cooked chicken breasts and toss everything together. Now, you can serve the salad as it is or you can add some extra ingredients for extra flavor. You can add some roasted nuts, croutons, or even some dried fruits. This will add a bit of crunch and sweetness to the salad. You can also add some low-fat dressing or vinaigrette.

Tips for Low Calorie Grilled Chicken Salad

If you want to make the salad even healthier, you can replace the chicken breasts with turkey breasts. This will make the salad even lower in calories. You can also use low-fat mayonnaise or Greek yogurt instead of the traditional dressing. Also, you can add some fruits like apples, oranges, or strawberries for extra nutrients.

Conclusion

Low calorie grilled chicken salad is a delicious and healthy meal that you can prepare in under 30 minutes. It is packed with nutrition and flavor. You can also add extra vegetables, nuts, and fruits for extra flavor and nutrition. With this recipe, you can enjoy a delicious meal without increasing your calorie intake.

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