How To Make Low Fat Granola

Why Should You Eat Low Fat Granola?

Granola is an incredibly popular cereal, which can be enjoyed as a quick breakfast or as an energizing snack. Unfortunately, many commercial granola products are high in fat and sugar, making them unhealthy. Making your own low fat granola at home can give you the same great taste and texture, without the guilt. Eating low fat granola is a great way to get all the benefits of a high fiber, whole grain cereal without the extra fat and calories.

Low fat granola is packed full of healthy ingredients like oats, nuts, and seeds. Oats are a great source of healthy carbohydrates and are also an excellent source of fiber. Nuts and seeds are packed full of healthy fats and protein, which help to keep you feeling full and energized throughout the day. Eating low fat granola is a great way to get all the benefits of a healthy breakfast, without the added calories and fat.

Making Your Own Low Fat Granola

Making your own low fat granola at home is easy and can be done in just a few simple steps. First, you will need to gather the ingredients that you will need: oats, nuts, seeds, dried fruit, honey, and oil. Once you have all of the ingredients, it’s time to get started.

Start by preheating your oven to 350 degrees Fahrenheit. While the oven is preheating, combine the oats, nuts, and seeds in a large bowl. Pour the honey and oil into the bowl and mix everything together until it is evenly coated. Spread the mixture onto a baking sheet and bake for about 25 minutes, stirring every 5 minutes to ensure an even bake.

Once the granola is golden brown, remove it from the oven and let it cool. Once cooled, add any dried fruit or other mix-ins (such as chocolate chips or dried coconut) that you would like to your granola. Store the granola in an airtight container and enjoy as a snack or breakfast cereal.

Tips For Making Low Fat Granola

There are a few tips that can help you make the perfect low fat granola. First, use a light hand when adding honey or oil to the mix. Too much honey or oil can make the granola too sweet or greasy. Second, try toasting the oats, nuts, and seeds before adding them to the mix. This will give the granola an extra crunchy texture. Finally, use a mixture of different nuts, seeds, and dried fruit to add extra flavor and texture to the granola.

Conclusion

Low fat granola is a great way to enjoy a healthy breakfast or snack without all the added sugar and fat found in many commercial granola products. Making your own low fat granola at home is easy and can be done in just a few simple steps. Plus, you can customize the recipe to your own tastes by adding different nuts, seeds, and dried fruit. So start making your own low fat granola today and enjoy the benefits of a healthy breakfast without the guilt.