Health Benefits Of Drinking Water With Baking Soda

What is Baking Soda?

Baking soda, also known as sodium bicarbonate, is a popular kitchen ingredient that is used in baking cakes and other confectionery items. But this versatile ingredient has many other uses, from cleaning and deodorizing to treating medical conditions. It is also used to make an alkaline solution for drinking, known as baking soda water.

What are the Health Benefits of Drinking Baking Soda and Water?

Drinking baking soda and water has many potential health benefits. It may help soothe indigestion, reduce inflammation and regulate pH balance in the body. Baking soda is also an alkaline substance that helps to neutralize the excess acid in the body, which can help reduce the risk of certain diseases and promote overall health.

1. May Help Ease Indigestion

Baking soda can help to ease indigestion by neutralizing stomach acid. It can also help to reduce bloating and gas. To use baking soda for indigestion, mix a teaspoon of baking soda in a glass of cold water and drink it slowly. This can help to relieve indigestion and other symptoms of stomach discomfort.

2. May Help Alleviate Symptoms of Urinary Tract Infection

Drinking baking soda and water can help to treat and prevent urinary tract infections, as it increases the acidity of the urine, which helps to kill off bacteria. To use baking soda for this purpose, mix a teaspoon of baking soda in a glass of cold water and drink it twice daily. This can help to reduce the severity of symptoms and help to prevent further infections.

3. May Help Reduce Inflammation

Baking soda can also help to reduce inflammation in the body, as it helps to neutralize excess acids in the body. It can also help to reduce overall inflammation in the body and reduce the risk of certain diseases. To use baking soda for this purpose, mix a teaspoon of baking soda in a glass of cold water and drink it twice daily.

4. May Help Improve pH Balance in the Body

Drinking baking soda and water can also help to improve pH balance in the body, as it helps to neutralize excess acids in the body. This can help to reduce the risk of certain diseases and promote overall health. To use baking soda for this purpose, mix a teaspoon of baking soda in a glass of cold water and drink it twice daily.

5. May Help Reduce Stress Levels

Baking soda can also help to reduce stress levels in the body, as it helps to neutralize acids in the body. This can help to reduce overall stress levels and promote overall health. To use baking soda for this purpose, mix a teaspoon of baking soda in a glass of cold water and drink it twice daily.

Conclusion

Drinking baking soda and water can have many potential health benefits, from easing indigestion to reducing inflammation and improving pH balance in the body. However, it is important to note that baking soda should not be used as a substitute for medical treatment, and it should always be used in moderation. If you are considering using baking soda for health purposes, it is best to consult with your doctor first.