Enjoy a Refreshingly Healthy Thai Iced Tea Recipe

Are you looking for a delicious, healthy and easy-to-make beverage? If you love Thai iced tea, then you’re in luck! This healthy Thai iced tea recipe is the perfect way to cool down during the hot summer months. You can make this delicious beverage in just a few minutes and it’s sure to be a hit with all your friends and family.

Thai iced tea is a popular beverage in Thailand and throughout Southeast Asia. It is usually made with black tea, condensed milk and sugar. This traditional version is full of added sugar and unhealthy ingredients. However, this healthy version is made without added sugar and is full of wonderful, flavorful ingredients that are sure to satisfy your taste buds.

Ingredients for Healthy Thai Iced Tea Recipe

For this healthy Thai iced tea recipe, you will need:

3 tablespoons of black tea leaves
3 cups of hot water
1/4 cup of honey
1/2 cup of coconut milk
1/4 teaspoon of ground cardamom
1/4 teaspoon of ground cinnamon
1/4 teaspoon of ground ginger
Juice of 1/2 lemon
Ice cubes

Instructions for Making Healthy Thai Iced Tea

To make this healthy Thai iced tea recipe, begin by steeping the tea leaves in hot water for five minutes. Strain the tea to remove the leaves and set aside. In a separate bowl, mix the honey, coconut milk, cardamom, cinnamon, ginger and lemon juice until combined. Add the tea to the mixture and stir until blended.

Fill a tall glass with ice cubes and pour the tea mixture over the ice cubes. Stir gently and serve. You can also add extra lemon juice or honey to taste. Enjoy!

Benefits of Healthy Thai Iced Tea

This healthy Thai iced tea recipe is full of wonderful benefits. The black tea leaves are a great source of antioxidants and can help reduce inflammation. The honey provides a natural sweetener with added benefits, such as aiding digestion and boosting the immune system. The coconut milk is an excellent source of healthy fats and calcium. The cardamom, cinnamon and ginger are all known for their medicinal properties, such as anti-inflammatory and anti-bacterial benefits.

This healthy Thai iced tea recipe is a great way to cool down while still taking advantage of the wonderful health benefits of its ingredients. If you’re looking for a delicious and healthy beverage, give this recipe a try!