Healthy Beef Stir Fry With Noodles

Why You Should Try This Delicious Recipe

Are you looking for a delicious and healthy meal to cook for dinner? If so, then you should definitely try this beef stir fry with noodles. This easy to prepare dish can be made in no time, and it is sure to please the entire family. Not only is it packed with flavor, but it is also a great source of protein and is low in fat and calories. Plus, it is an excellent way to get some of your daily veggies.

This healthy beef stir fry with noodles is a perfect meal for busy weeknights. It is full of flavor, yet it is still light and easy to prepare. Plus, it is also a great way to get your daily servings of vegetables. The beef and noodles are cooked in a flavorful sauce, which is made with a combination of soy sauce, sesame oil, garlic, and ginger.

Ingredients For This Beef Stir Fry With Noodles

For this recipe, you will need the following ingredients:

- 1 lb beef sirloin, thinly sliced
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 cups carrots, sliced
- 2 cups bell peppers, sliced
- 2 cups snow peas
- 2 cups mushrooms, sliced
- 2 cups cooked noodles
- 2 tablespoons green onions, sliced
- Salt and pepper, to taste

Instructions For Making This Delicious Beef Stir Fry

The first step is to prepare the sauce. In a small bowl, whisk together the sesame oil, soy sauce, garlic, and ginger. Set aside.

Next, heat a large skillet over medium-high heat. Add the beef and season with salt and pepper. Cook until the beef is browned and cooked through, about 5 minutes.

Then, add the carrots, bell peppers, snow peas, and mushrooms to the skillet. Cook for 5 minutes, stirring occasionally.

Next, add the cooked noodles and the prepared sauce. Stir to combine and cook for an additional 5 minutes.

Finally, remove from heat and garnish with green onions. Serve hot.

Nutritional Information For This Healthy Beef Stir Fry

This healthy beef stir fry is a great source of protein and is low in fat and calories. It is also packed with vitamins and minerals. One serving of this delicious dish contains:

- Calories: 318
- Total Fat: 9.7g
- Saturated Fat: 2.9g
- Cholesterol: 66mg
- Sodium: 733mg
- Total Carbohydrates: 26.5g
- Dietary Fiber: 5.3g
- Sugars: 7.5g
- Protein: 29.2g

Conclusion

This healthy beef stir fry with noodles is a great way to get your daily servings of vegetables and protein. It is a light and flavorful meal that is perfect for busy weeknights. Plus, it is packed with vitamins and minerals, and it is low in fat and calories. So, why not give this delicious recipe a try tonight?