Is Soft Water Healthy To Drink
Is Soft Water Healthy To Drink?
What is Soft Water?
Soft water is water that has been treated with a mineral solution to reduce the amount of calcium and magnesium present in the water. These minerals are known as ‘hard’ minerals because they can cause a range of health problems if consumed in large amounts. Soft water is often used in households and in industrial processes, as it is easier to work with and helps to reduce the amount of soap and detergents needed for cleaning. Soft water is also used in some swimming pools, as it helps to prevent staining and scale build-up on the surfaces.
What are the Benefits of Soft Water?
Soft water has a range of benefits, the most obvious being that it is easier to work with and requires less soap and detergent. This means that your clothes and dishes will be cleaner and brighter after washing. Soft water is also better for your skin and hair, as it does not contain the harsh minerals that can be found in hard water. This means that your skin will be more hydrated and your hair will be less prone to damage.
Is Soft Water Healthy To Drink?
The short answer is yes, soft water is safe to drink. However, it is important to understand that soft water does not contain the same beneficial minerals as hard water. Hard water is usually high in calcium and magnesium, both of which are essential for healthy bones and teeth. Soft water does not contain these minerals, so it is not as beneficial for your health. In addition, soft water can sometimes be acidic, which can be damaging to your teeth and stomach if consumed in large amounts.
Should I Drink Soft Water?
It is perfectly safe to drink soft water, as long as it is free from contaminants. However, it is important to understand that soft water does not provide the same benefits as hard water. If you are looking for a source of calcium and magnesium, then hard water may be better for you. On the other hand, if you are looking for a source of clean drinking water without the minerals, then soft water may be the better choice.
Conclusion
Soft water is safe to drink, as long as it is free from contaminants. However, it is important to understand that soft water does not contain the same beneficial minerals as hard water. If you are looking for a source of calcium and magnesium, then hard water may be the better choice. Alternatively, if you are looking for a source of clean drinking water without the minerals, then soft water may be the better option.
References
1. EPA – Basic Information about Drinking Water Sources
2. WaterTechOnline – Water Softening Systems Explained
3. Livestrong – The Benefits of Soft Water