Healthy Mushroom Sauce For Pork Chops

Pork Chops With Creamy Mushroom Sauce

Nothing beats the flavour of pork chops cooked with a creamy mushroom sauce. This dish is a popular main course in many homes, and it's so easy to make. The combination of savoury pork and a rich, creamy sauce is a classic. The best part is, you can make it with any type of pork chops, including boneless, skinless, rib, or even ground pork.

Making the pork chops is simple. Start by seasoning the chops with salt and pepper. Heat a large skillet over medium-high heat, and add a tablespoon of oil. When the oil is hot, add the pork chops and cook for about 6 minutes on each side, or until they're golden brown and cooked through. Transfer the pork chops to a plate and set aside.

Making The Creamy Mushroom Sauce

To make the sauce, you'll need a few simple ingredients. Start by adding a tablespoon of butter to the skillet. When the butter is melted, add a cup of sliced mushrooms and a clove of minced garlic. Saute the vegetables for a few minutes until the mushrooms are tender. Then, add a tablespoon of flour and mix until the vegetables are coated. Slowly add a cup of chicken broth, stirring constantly until the sauce thickens.

Once the sauce is thickened, add a tablespoon of Worcestershire sauce and a tablespoon of Dijon mustard. Stir to combine, and then add a half cup of heavy cream. Simmer the sauce for a few minutes, stirring occasionally. Taste and season with salt and pepper, if desired.

Finishing The Dish

Once the sauce is finished, add the pork chops back to the skillet and spoon the sauce on top. Simmer for a few minutes until the pork chops are heated through. Serve the pork chops with the sauce spooned over the top. You can also add steamed vegetables or a side salad for a complete meal.

Health Benefits of Eating Pork Chops

Pork chops are an excellent source of protein. They are also rich in B vitamins, including thiamin, riboflavin, and niacin. These vitamins are essential for energy production and the formation of red blood cells. Pork chops are also a good source of zinc and magnesium, both of which are important for immune health.

In addition to the health benefits, pork chops are also incredibly versatile. You can make them in a variety of ways, from grilling to pan-frying. And with the addition of a creamy mushroom sauce, you have a restaurant-quality dish that's sure to please even the pickiest of eaters.