Low Calorie Healthy Sweet Snacks for Weight Loss

Losing weight and staying healthy can be a challenge. But it doesn’t have to be – especially when it comes to snacks. There are plenty of delicious and nutritious low calorie sweet snacks that won’t blow your diet. Here are some of our favorite sweet snacks that are low in calories and still taste great.

Fruit

Fruit is a great way to satisfy your sweet tooth without breaking your calorie budget. Fruits are full of vitamins, minerals, and fiber and can help satisfy your hunger in between meals. Apples, melons, peaches, and berries are all great choices. Oranges, pineapple, and kiwi offer a great sweet and tart flavor. You can even make your own fruit cups with a mix of your favorite fruits.

Yogurt

Yogurt is another great option for a low calorie sweet snack. Choose one that’s low in fat and has no added sugars. You can mix in some fresh fruit for extra flavor and texture. You can also try flavored yogurts, such as vanilla, strawberry, or blueberry. For an extra special treat, try adding some granola for a crunchy texture.

Smoothies

Smoothies are an excellent way to stay healthy and satisfy your sweet tooth. Mix up some low-fat yogurt with some fresh fruit, such as strawberries, bananas, and pineapple. You can also add a few ice cubes to make your smoothie extra creamy. Smoothies make a great breakfast or mid-day snack, and they’re easy to make and take with you on the go.

Frozen Grapes

Frozen grapes are a delicious and healthy way to beat the summer heat. Simply wash and freeze some grapes and you have a refreshing and sweet snack that is low in calories and high in nutrition. If you’re feeling extra adventurous, you can even try dipping them in some chocolate or yogurt for an extra special treat.

Dark Chocolate

Dark chocolate is another delicious and healthy way to satisfy your sweet tooth. Choose a dark chocolate that is at least 70% cocoa for the healthiest option. Dark chocolate has many health benefits, including antioxidants, which can help reduce inflammation and improve heart health. Enjoy it in moderation for a guilt-free snack.